2,510 CHINESE NEW YEAR/5 recipes
The health benefits of green papaya exceed those of the ripe variety. Raw green papaya is packed with vitamins, enzymes and phytonutrients. It contains vital nutrients including potassium, magnesium, and vitamins A, C, E and B. However, perhaps the most important health property of green papaya is its ability to improve digestion and the uptake of nutrients, raising enzyme levels and improving assimilation, and thus also strengthening the immune system. Green papaya contains two of the most powerful plant proteolytic enzymes: papain and chymopapain. These enzymes excel at breaking down proteins, fats and carbohydrates, as well as aiding healthy digestion. Papain can only be found in the papaya fruit and is more effective than pepsin produced by our own stomachs.
The secret to making the cucumbers crunchy is to salt them first and let the salt draw out excess moisture before use.
bagira baigan (Brinjal curry)
If you're tired of the same old berries, then this recipe is for you! Made of green gooseberries, this delicious jelly is sure to add a new taste to your breakfast.
New twist on an old favorite and quick to make
Fortune is very important in Chinese New Year, so people cook a lot of fortune dishes, this fortune cookies is one of them!