Herring/5 recipes

Creamy, decadent and ready in less than five minutes, this is a great chance to introduce superfoods, bananas and avocados to children 8 months and older. Rich in healthy fats necessary for skin health, brain function and maintaining a healthy weight. Cacao is high in magnesium and iron and when combined with a fat like coconut oil or avocado, it alleviates headaches and anxiety and boosts brain function.

Tired of bringing the same thing to every party or event? Break out of your rut with this delicious festive herring spread!

Ginger and pineapple are a great pair, ginger really enhances the flavor of pineapple, also gives a bit zing.

A fun and flavorful salad perfect for summertime!

Another new way to enjoy all the healthy benefits of herring!

Who would have thoughtyou could deliciously combine herring and gin? Well, we've done it...give it a try and tell us what you think!

Tasty and refreshing!

These cakes are eaten buttered, with a glass of milk, for supper, but are also good with oily fish such as herring or mackerel. They are also terrific with wine and cheese.