Search
by Ingredient

Salad recipes

with photos that may be very low salt (sodium)

403 SALAD recipes

Quick Chinese Chicken Salad
Quick Chinese Chicken Salad

If you just need a quick dinner, this scrumptious salad is the perfect dish for you!

Salmon Salad
Salmon Salad

A quick, easy and delicious lunch or dinner when you feel too lazy to cook up a storm! Place the yummy salad in between two slices of toasted whole grain bread to make a nutritious meal.

Pasta Salad Dijonnaise
Pasta Salad Dijonnaise

It's quick, easy to make, and tastes refreshing and flavorful.

Sacramento Fruit Bowl
Sacramento Fruit Bowl

This fruity delicious dish is made with pineapple, honeydew melon, cantalope and nectarines.

Mixed Green Salad with Apple and Smoked Cheddar
Mixed Green Salad with Apple & Smoked Cheddar

A plateful of refreshing salad that has mixed greens, apples, and smoked cheddar tossed with a red wine vinegar and olive oil vinaigrette.

Asian Sesame Soba Noodles with Cucumber, Bok Choy, and Mixed Greens
Asian Sesame Soba Noodles with Cucumber, Bok Choy, & Mixed Greens

A delicious and refreshing soba noodle salad, serve it as a tasty side dish or a vegetarian main dish.

Mixed Salad with Parmesan Croutons
Mixed Salad with Parmesan Croutons

Sweet cherry tomatoes, red bell peppers and crunchy romain lettuce are tossed with a lemon-olive oil vinaigrette, and cheesy Parmesan croutons.

Aloo Ko Achar (Potato Salad)
Aloo Ko Achar (Potato Salad)

A quick, easy and flavorful salad. I added a bit chopped red onion, and used lemon juice instead of lime juice, and it was very tasty. Next time I will use pickled jalapeno, which I think will make the salad taste even better.

Shrimp Cocktail with Fresh Avocado and Mango Salsa
Shrimp Cocktail with Fresh Avocado & Mango Salsa

Shrimp Cocktail with Fresh Avocado and Mango Salsa

Lebanese Tabbouleh
Lebanese Tabbouleh

This scrumptious dish made of cracked wheat and tomatoes can be served by itself or with any type of meat.

Cherry Tomato and Lettuce Salad with Fresh Mozzarella and Croutons
Cherry Tomato & Lettuce Salad with Fresh Mozzarella & Croutons

A quick easy and refreshing salad is ready in ten minutes or so. Sweet and juicy cherry tomatoes, lettuce, fresh mozzarella, mushrooms and crunchy croutons are tossed with a light and tasty lemon-olive oil dressing.

Quinoa, Wild Rice Salad with Cherry and Grapes
Quinoa, Wild Rice Salad with Cherry & Grapes

Quinoa, wild rice, sweet cherries and grapes are tossed with celeries, feta cheese and a tasty vinaigrette. You will be impressed by both yummy flavor and great texture.

Grilled Figs Arugula Salad with Roasted Pepper Vinaigrette
Grilled Figs Arugula Salad with Roasted Pepper Vinaigrette

Fresh figs are all over the market right now. This grilled figs arugula salad is ideal for you to enjoy these sweet seasonal figs.

Soba Noodles, Mushroom and Tatsoi with Sweet-Sour Cucumber
Soba Noodles, Mushroom & Tatsoi with Sweet-Sour Cucumber

This one pot dish is packed with deliciousness and goodness. Sauteed assorted mushrooms are cooked in a flavorful broth, lots of Asian yumminess will for sure make your tummy feel very happy.