Search
by Ingredient

Recipe Sifter

Recipes that may be low in saturated fat

Filter by collection

Main Dish2.1 k Vegetables1.4 k Tomatoes1.4 k Vegetarian1.3 k Dessert1.3 k Chicken1.1 k Rice1 k Baked Goods1 k Beans and Grains940 Potatoes880 Side Dish760 Meats750 Cheese740 Soups730 Salad720 Healthy670 Fish660 Appetizers640 Low-Fat630 Mushrooms620 Seafood620 Bread570 Quick and Easy550 Cookies550 Low Calorie550 Fruits540 Apples530 Whole Wheat520 Yeast bread510 Easy490 Raisins490 Mexican480 Yeast480 Indian480 Sauces and Gravies470 Pasta470 Poultry470 Corn460 Cucumber410 Jellies and Jams390 Breakfasts & Brunch390 Cakes350 Chocolate350 Eggs340 Beverages330 High Fibre320 Cabbage310 Oats310 Curry300 Bananas290 Shrimp290 Snacks280 Holiday280 Almonds270 Chicken breast270 Barbeque260 Pickles260 Walnuts250 Beef250 Strawberries250 Pork240 Spinach230 Diabetic230 Italian220 Crockpot and Slow Cooker200 Light200 Peaches190 Broccoli190 Squash180 Bread Machine180 Vegan180 Muffins180 Hot and Spicy180 Eggplant180 Chinese180 Cornmeal170 Stews160 Salsa160 Regional Cuisine160 Relishes160 Pies150 Christmas150 Apricots150 Casseroles150 Pecans150 Pear150 Cranberries140 Tofu140 Blueberries140 Lamb140 Barley130 Sweets130 Soups & Stews130 Asian130 Salmon130 Tabasco120 Beer120 Tuna110 Thai110 Dips110 Chili100 Sandwiches100 Bacon100 Sweet Potatos and Yams99 Preserves97 Pizza97 Herbs and Spices95 Candies93 Coconut90 Gluten-Free86 Sausages84 Bran82 Turnip80 Japanese79 Canning and Preserving77 German76 Pancakes75 Biscuits74 Halloween73 Burgers73 Scallops72 Peanut Butter71 Yogurt71 Shellfish71 Wine, Beer & Spirits70 Microwave69 Kids67 Cajun65 Condiments60 Shitake mushrooms60 Spreads59 Puddings58 Thanksgiving58 Dressings57 Garlic56 Turkey56 Summer56 Grill54 Pastries53 Ground Beef52 Kiwi52 Vodka52 Wild Game51 For Kids50 Breakfast50 Jewish49 Duck49 Jello48 Greek47 Fruits/Nuts47 Weightwatchers47 Okra47 Drinks46 Bars45 Quick45 Marinades44 Pumpkin44 Bean Salads44 Nuts43 Prodigy43 Grains42 Party42 Stocks42 Peanuts42 Wheat Free42 Trout42 Cantaloupe42 Sourdough41 Crab41 Low Carb41 Carrot41 Health Nut41 Fruit Salad40 Middle Eastern38 Lunch38 Buckwheat38 Clams38 American37 Dumplings37 Korean37 Chowder37 Quickbreads35 Lemon35 Irish34 Easter34 Fall34 Cheese and Eggs32 Pot Roast32 Misc.31 Brownies31 Winter31 Fudge30 Pineapple30 Fat-Free29 Barbecue29 Brisket28 Coleslaw28 Biscotti28 Cheesecakes27 Ice Cream27

Filter by ingredient

salt4.8 k onions4 k sugar4 k herbs3.2 k garlic3.1 k flour2.4 k black pepper2.3 k spices1.9 k lemon1.8 k eggs1.8 k tomatoes1.8 k vinegar1.6 k milk1.3 k sweet bell peppers1.3 k lemon juice1.2 k cinnamon1.1 k stock1.1 k carrots1.1 k celery1 k parsley leaves1 k ginger1 k brown sugar930 oranges910 cilantro860 apples830 vanilla bean800 green onions, scallions790 sauce780 vanilla extract780 baking powder770 prepared mustard750 soy sauce or tamari (for gluten-free)740 baking soda700 potatoes700 cumin680 vegetable oil670 honey670 mushrooms660 wine650 green bell peppers650 basil640 sweet red bell peppers640 meat & poultry stock570 egg whites560 rice560 chicken550 yeast, active dry530 oregano520 hot chili peppers520 cloves510 thyme510 bay leaves490 raisins, seedless490 limes480 cornstarch470 orange juice470 vegetable shortening430 chicken stock420 whole-wheat flour420 cayenne pepper420 nutmeg390 pasta380 chili powder370 margarine360 cucumbers360 cheese360 pineapple360 paprika350 yogurt340 red pepper flakes330 garlic powder330 green peas330 lime juice330 beef310 white wine310 butter310 cabbage300 turmeric290 apple cider vinegar290 pork290 almonds290 rolled oats290 zucchini280 vegetable stock280 bananas280 chicken breasts280 red onion280 lemon zest270 chocolate270 jalapeño pepper270 red hot pepper sauce270 orange zest260 shrimp260 garlic cloves260 corn260 worcestershire sauce260 applesauce250 dill weed250 molasses240 tomato paste240 coriander240 curry powder240 sesame oil240 allspice230 strawberries230 dry mustard230 tomato sauce230 powdered sugar220 milk, skim220 walnuts220 tomatoes, canned220 rosemary leaves220 green chili peppers220 olive oil220 olive oil, extra-virgin220 mint leaves210 olives210 buttermilk210 spinach210 bread flour210 bread crumbs210 lettuce210 canola oil210 shallots200 chickpeas (garbanzo beans)200 parmesan, parmigiano-reggiano cheese, grated200 lentils200 cream190 ketchup190 ham190 mayonnaise190 cornmeal190 cocoa powder190 dijon mustard180 cranberries180 ginger root180 red wine180 eggplant170 cinnamon sticks170 sesame seeds170 white vinegar170 sea salt170 sherry170 green beans170 mustard seeds160 italian plum (roma) tomatoes160 turkey160 red wine vinegar160 broccoli florets160 red kidney beans160 leeks150 maple syrup150 flour, unbleached, all-purpose150 black beans150 white pepper150 balsamic vinegar150 apricots150 peaches150 gelatin, unflavored140 cumin seeds140 nonstick cooking spray140 chocolate chips140 white wine vinegar140 rice vinegar140 sweet potatoes, or yams130 beef stock130 milk, skim, (non fat) powder130 pecans130 bacon130 blueberries130 celery seeds130 bouillon130 tofu130 cherries120 apple juice120 pears120 sage120 salsa120 pork chops120 corn syrup, light120 egg yolks120 cream of tartar110 sausage110 marjoram110 chives110 salmon110 coffee110 pineapple juice110 sour cream110 onion powder110 beef, steak110 kosher salt110 chicken pieces110 noodles100 pumpkin100 grapes, seedless100 peppercorns100 food coloring100 cauliflower florets100 chicken breast halves, boneless, skinless100

10,000 recipes

placeholder
Brisket with Peppercorns

Brisket with peppercorns marinated 24 hours in soy sauce, crusted with cracked black pepper, broiled until charred, then roasted to medium rare. Served thinly sliced at room temperature.

placeholder
Broccoli with Sesame Oil

Blanched broccoli dressed with sesame oil, soy sauce, and toasted sesame seeds. A simple Asian-style side dish served at room temperature in under 20 minutes.

placeholder
Broccomole

Broccomole is a low-fat guacamole alternative made from pureed broccoli stems with cumin, lemon juice, tomato, and green chilies. All the flavor of guac without the avocado.

placeholder
Broiled Lamb Chops with Mustard Honey Glaze

Grilled lamb chops with a Dijon mustard and honey glaze spiked with garlic and ginger. A 5-ingredient recipe where the sweet, tangy glaze caramelizes into a sticky crust on the grill.

placeholder
Brunswick Stew #1 (Chicken Only)

A thick, tomato-based Southern Brunswick stew with diced chicken, lima beans, corn, and okra simmered in broth with Worcestershire and a splash of hot sauce. Hearty, no-fuss comfort food that feeds six.

placeholder
Budget Barbecues

Budget turkey barbecue sandwiches with a homemade sweet and tangy sauce, sauerkraut, and leftover cooked turkey. An easy, wallet-friendly weeknight dinner on buns.

placeholder
Buttery Peas & Zucchini

Frozen peas in butter sauce tossed with tender zucchini strips and a pop of diced pimento. A simple, colorful vegetable side for two that's ready in under 40 minutes.

placeholder
Buttery Pecan Wafers

Lots of pecans and whole wheat flour give these wafers a very nutty and tangy flavour, also we use half butter and half oil to cut down the saturated fat, but the amount of butter gives the enough buttery taste and texture.

placeholder
Cabbage Potatoes & Peas Molagootal

South Indian molagootal with mung dal, cabbage, potatoes, and peas in a coconut-spiced broth. A protein-rich vegetarian curry ready in 30 minutes.

placeholder
Cabbage Tomato Soup

Lean cabbage and tomato soup simmered with carrots, onion, and beef bouillon for an hour, a pantry-friendly low-fat brothy bowl that comes together with seven ingredients.

placeholder
Calico Chili

This hearty vegetarian three-bean chili is loaded with mushrooms, roma tomatoes, and earthy cumin. Chickpeas, kidney beans, and pinto beans simmer for hours in a rich, smoky broth.

placeholder
Camp Chilli

Vegan lentil camp chili made entirely from dry, shelf-stable ingredients. Just add water and simmer for a hearty, spiced trail meal. Lightweight, packable, and no cooler needed.

placeholder
Candied Cranberries

Candied cranberries slow-cooked in sugar syrup over a double boiler, then rolled in sugar until sparkling. A 3-ingredient holiday garnish or sweet snack.

placeholder
Cantaloupe Melba

Cantaloupe Melba with sliced melon, raspberry sherbet, and a fresh raspberry Melba sauce. An elegant no-cook dessert with optional orange liqueur.

placeholder
Cardamon Aebleskivers

Cardamom aebleskiver: Danish-style round pancake balls cooked in a special aebleskive pan, lightly spiced with cardamom and served hot with powdered sugar and jam.

placeholder
Caribbean Surprise

Quick vegan one-pot meal with black beans, pineapple, corn, and tomatoes spiced with curry and ginger. Serve over rice or pasta in 25 minutes flat.