Don't miss another issue…      Subscribe

Cantaloupe Melba

 

30

Yield

8

servings

Prep

30

min

Cook

0

min

Ready

30

min

Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Very low in sodium, Low Sodium
 

Ingredients

2 cups raspberries
fresh, or unsweetened frozen, defrosted
cup sugar
2 tablespoons liqueur
or raspberry flavored brandy (optional), triple sec, grand marnier, cointreau or other orange flavor
2 each cantaloupe
*
3 cups raspberry sherbet
*

Directions

In a blender or food processor, whirl raspberries until pureed.

Pour through a sieve to remove seeds.

Stir sugar and liqueur (if used) into purée and mix well; cover and chill.

Halve cantaloupes and remove seeds; peel and cut into thin slices.

Line each of 8 small dessert bowls or goblets with 3 or 4 melon Top melon with a scoop of sherbet and pour 2 tablespoons chilled raspberry sauce over sherbet. Raspberry sherbet in goblets lined with sliced cantaloupe and topped with Melba sauce would make a memorable finale for a menu featuring an egg and cheese dish.

 

* not incl. in nutrient facts

Add review

 

 

Comments

Nutrition Facts

Serving Size 45g (1.6 oz)
Amount per Serving
Calories 6615% of calories from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 6mg 0%
Total Carbohydrate 4g 4%
Dietary Fiber 2g 8%
Sugars g
Protein 1g
Vitamin A 1% Vitamin C 13%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?

 

Founded in 1996.

© 2022 Sean Wenzel & Infinite Networks Inc. All rights reserved.
171A Rink Street, Suite 148, Peterborough, ON, CA K9J 2J6 +1.888.959.4335

 

Live Feed