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Recipes that may have low salt (low in sodium)

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Twice-Baked Potatoes with Cheese and Chilies
Twice-Baked Potatoes with Cheese & Chilies

Lots of great flavours in these twice baked potatoes. Really enjoyed the taste of this flavour combination. The black olives and green chills added more depth, and the cream and cheese enhanced the overall texture and flavour. I might add a bit sun-dried tomatoes next time to give it a Mediterranean take-on.

Green Beans with Walnuts and Tarragon
Green Beans with Walnuts & Tarragon

Lovely mingle of flavours. I toasted the walnets. Used dried tarragon but soaked in the oils w/orgainc cider vinegar in advance. Oh yeah and added 1 clove of finely minced garlic. A big hit with or without the garlic. High class side dish using the fresh beans from my local country road farmer.

Mango Sorbet Mixture
Mango Sorbet Mixture

This mango sorbet is delicious. The recipe states it's ready in 15 minutes, however, it does take several hours to freeze.

Asian Beet Greens Stir-Fry
Asian Beet Greens Stir-Fry

Beet greens are sauteed with ginger, garlic, scallions and tossed with soy sauce, chili bean sauce, sesame oil, and sesame seeds. A tasty and light stir-fry that can be served as a side dish or with some rice, or a few slices of bread to become a light meal.

Oatmeal and Dried Cranberry Cookies
Oatmeal & Dried Cranberry Cookies

It's hard to resist any kind of cookies, such as these ones. They were buttery and delicious. Cranberries added some delicious sourness and sweetness, which perfectly balanced with the oatmeal cookies. Next time I may add some walnuts or even chocolate chips to give it a new twist.

Warm Pasta with Broccoli, Bell Pepper and Parmesan
Warm Pasta with Broccoli, Bell Pepper & Parmesan

Simply toss warm pasta, cooked broccoli, bell pepper and carrot with a tasty olive oil-lemon dressing and parmesan cheese. A delicious yet nutritious meal is ready to go.

Roasted Asparagus with Sweet Onion
Roasted Asparagus with Sweet Onion

Crispy on the outside and tender on the inside, roasting is the best way to cook asparagus deliciously. This quick, easy and fuss-free recipe will for sure satisfy your belly.

Man-Catcher Brownies
Man-Catcher Brownies

This decadent brownie recipe was recently clipped from my local newspaper.

Pasta with Marinated Artichoke Hearts
Pasta with Marinated Artichoke Hearts

Didn't have cottage cheese, so I just omitted it, and used low-fat sour cream only. I also added some sun-dried tomatoes and freshly chopped parsley leaves, mixed with whole wheat spaghetti, and it was super tasty. A quick, easy and delicious week-day supper and is reasonably good for you!

German Bratwurst Pork Sausage
German Bratwurst Pork Sausage

This version of bratwurt (German sausage) contains just pork.

South American Quinoa and Black Beans
South American Quinoa & Black Beans

This flavorful dish can be served as a main entree or side dish, hot, at room temperature or even cold.

Sesame Tahini Oat Cookies
Sesame Tahini Oat Cookies

These Asian inspired cookies are so good, tahini and sesame give the cookies tangy and nutty flavor.

Tofu and Sugar Snap Pea Stir Fry
Tofu & Sugar Snap Pea Stir Fry

Browned tofu cubes, crispy sugar snap peas, a few mushrooms and sweet bell peppers are stir-fried with garlic, ginger, scallions, and Chinese seasonings. Quick, easy and tasty, great for a busy week-day supper.

Peas 'N' Salmon Loaf
Peas 'N' Salmon Loaf

Peas 'N' Salmon Loaf recipe