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Pineapple Apricot Jam

 
129

Yield

6

servings

Prep

15

min

Cook

20

Ready

35

Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Sodium-Free, Low Sodium
 

Ingredients

2 pounds apricots
dried
2 cups pineapple
crushed
*
3 ¼ cups sugar

Directions

Wash apricots.

Cover with cold water.

Heat slowly to boiling.

Simmer until soft.

Add pineapple and sugar.

Simmer slowly, stirring frequently, until thick.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 260g (9.2 oz)
Amount per Serving
Calories 4911% of calories from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 42g 42%
Dietary Fiber 3g 12%
Sugars g
Protein 4g
Vitamin A 58% Vitamin C 25%
Calcium 2% Iron 3%
* based on a 2,000 calorie diet How is this calculated?

 

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