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Pineapple Apricot Jam

Pineapple Apricot Jam

Submitted by rover

YIELD

6 servings

PREP

15 min

COOK

20

READY

35

Ingredients

2

POUNDS APRICOTS
dried

2

CUPS PINEAPPLE
crushed *

3 ¼

CUPS SUGAR

Directions

Wash apricots.

Cover with cold water.

Heat slowly to boiling.

Simmer until soft.

Add pineapple and sugar.

Simmer slowly, stirring frequently, until thick.

* not incl. in nutrient facts

Comments

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Nutrition Facts

Serving Size 260g (9.2 oz)

Amount per Serving

Calories 491 1% of calories from fat

% Daily Value *

Total Fat 1g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 2mg 0%

Total Carbohydrate 42g 42%

Dietary Fiber 3g 12%

Sugars g

Protein 4g

Vitamin A 58% • Vitamin C 25%

Calcium 2% • Iron 3%

* based on a 2,000 calorie diet How is this calculated?

Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Sodium-Free, Low Sodium