Wheat recipes

Fall Breakfast Muffins recipe

Quick, easy and delicious. Using whole wheat pasta makes the dish even more nutritious and filling. An ideal one-pan meal.

Light Whole Wheat Bread - Pan-1 recipe

Load up on your power vegetables, sweet potatoes and sweet red bell pepper in this satisfying pasta main dish.

Whole wheat flour and walnuts make the crust nutty and tasty, instead of all butter, use some butter and some canola oil to reduce the saturated fat without reducing the yummy flavor and texture. Granny smith and some delicious apricot jam are enough to make this tart shine.

Submitted by Victoria Sheridan (Fall 2011)

Sweet cherry tomatoes, red bell peppers and crunchy romain lettuce are tossed with a lemon-olive oil vinaigrette, and cheesy Parmesan croutons.

You will not only love the bright colour of this dish, but also love the fragrant flavour. Use whole wheat pasta to add extra fibre. Enjoy!

Honey Whole Wheat Honey Pancakes recipe

Pecan Whole Wheat Rye Breadrecipe

I used the whole wheat flour, 2 eggs, and my bread was very fluffy and delicious.

Made this Italian grilled cheese with 15-minute tomato soup (see the linked recipe below) for lunch, and what more can I say other than delicious. Grilled cheese and tomato soup are a classic pair, so it always a winner.

Too much leftover turkey from your Thanksgiving dinner, make these delicious sandwiches, and they are so quick and easy to put together.

Cranberry or Blueberry Muffins recipe

Old-Style Wheat Biscuits recipe