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Honey Whole Wheat Honey Pancakes

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Honey Whole Wheat Honey Pancakes

Honey Whole Wheat Honey Pancakes recipe

 

Yield

4 servings

Prep

10 min

Cook

20 min

Ready

30 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 each eggs
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1 tablespoon baking powder
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1 cup milk
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½ tablespoon baking soda
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2 tablespoons vegetable oil
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½ tablespoon salt
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¾ cup whole-wheat flour
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1 tablespoon honey
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Ingredients

Amount Measure Ingredient Features
1 each eggs
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15 ml baking powder
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237 ml milk
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7.5 ml baking soda
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3E+1 ml vegetable oil
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7.5 ml salt
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177 ml whole-wheat flour
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15 ml honey
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Directions

Beat egg.

Add other ingredients and beat until smooth.

Bake on lightly oiled griddle until golden brown, turning once.

Serve warm pancakes with fresh berries and syrup if needed.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 111g (3.9 oz)
Amount per Serving
Calories 19642% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 51mg 17%
Sodium 1120mg 47%
Total Carbohydrate 8g 8%
Dietary Fiber 3g 11%
Sugars g
Protein 13g
Vitamin A 3% Vitamin C 0%
Calcium 15% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
 
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