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Honey Whole Wheat Honey Pancakes

Honey Whole Wheat Honey Pancakes

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Submitted by jerzgirl

Honey Whole Wheat Honey Pancakes recipe

YIELD

4 servings

PREP

10 min

COOK

20 min

READY

30 min

Ingredients

1 1
EACH EACH EGGS
1 15
TABLESPOON ML BAKING POWDER
1 237
CUP ML MILK
½ 7.5
TABLESPOON ML BAKING SODA
2 3E+1
TABLESPOONS ML VEGETABLE OIL
½ 7.5
TABLESPOON ML SALT
¾ 177
1 15
TABLESPOON ML HONEY

Directions

Beat egg.

Add other ingredients and beat until smooth.

Bake on lightly oiled griddle until golden brown, turning once.

Serve warm pancakes with fresh berries and syrup if needed.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 111g (3.9 oz)
Amount per Serving
Calories 196 42% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 51mg 17%
Sodium 1120mg 47%
Total Carbohydrate 8g 8%
Dietary Fiber 3g 11%
Sugars g
Protein 13g
Vitamin A 3% Vitamin C 0%
Calcium 15% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 
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