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Yam recipes

Recipes that may be low in cholesterol

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salt250 onions220 sweet potatoes, or yams200 water170 ham160 garlic150 black pepper130 sugar110 flour89 carrots81 celery77 butter69 apricot preserves (jam)60 cinnamon59 brown sugar59 parsley leaves59 tomatoes52 potatoes52 raspberry jam49 margarine49 chicken broth47 ginger46 thyme45 milk43 lemon juice42 bay leaves42 cumin41 vanilla extract41 ham hock40 sweet red bell peppers40 scallions, spring or green onions39 honey38 cilantro38 baking powder37 green bell peppers35 mushrooms30 black beans30 eggs28 nutmeg28 cornstarch28 oregano26 chili powder26 orange juice26 cayenne pepper25 red pepper flakes25 ham bone24 paprika23 strawberry jam23 cloves22 walnuts22 apples22 vegetable stock22 basil21 soy sauce or tamari (for gluten-free)21 sherry21 bread crumbs19 dry mustard19 raisins, seedless19 baking soda18 almonds18 coriander18 butter, unsalted18 orange zest18 parmesan, parmigiano-reggiano cheese, grated18 zucchini17 egg whites17 canola oil17 sour cream16 white wine16 brown sugar, light16 navy beans16 smoked ham16 fruit jam16 powdered sugar15 turmeric15 red onion15 jalapeño pepper15 limes15 garlic powder14 egg yolks14 sesame oil14 cabbage14 rosemary leaves14 curry powder13 bananas13 dijon mustard13 apricots13 lemon zest13 milk, skim13 worcestershire sauce13 turnip13 red hot pepper sauce13 rice12 corn12 maple syrup12 prepared mustard12 pinto beans12 peaches12 chickpeas (garbanzo beans)12 green peas12 lemon11 cream cheese11 beans11 lime juice11 beef stock11 split peas11 tomatoes, canned11 vegetable shortening11 red kidney beans11 broccoli florets11 yam11 coconut10 peanut butter10 green beans10 cocoa powder10 leeks10 black-eyed peas10 kosher salt10 butternut squash10 olive oil, extra-virgin10 cheddar cheese9 tomato paste9 chives9 bacon9 allspice9 pineapple9 white pepper9 stock9 cumin seeds9 red wine vinegar9 rolled oats9 nonstick cooking spray9 ginger root9 garlic cloves8 ketchup8 mozzarella cheese8 yeast, active dry8 spinach8 shallots8 applesauce8 lentils8 red wine8 strawberries8 whole-wheat flour8 sesame seeds8 food coloring8 apples, granny smith8 flour, unbleached, all-purpose8 tomato sauce7 pecans7 tomato juice7 peanut oil7 dill weed7 blueberries7 tofu7 coconut milk7 peanuts7 rice vinegar7 couscous7 parsnips7 pears7 soy milk7 marjoram7 pie shell (9 inch)7 yellow onion7 vinegar6 shrimp6 molasses6 cornmeal6 apple juice6 peppercorns6 eggplant6 asparagus6 swiss cheese6 golden raisins6 sea salt6 lima beans6 oranges6 okra6 raspberries6 apricots, dried6 mint leaves6 great northern beans6 plums6 smoked ham shank6 yogurt, plain6 pastry flour, whole wheat6 brown sugar, dark6 white vinegar6 russet potatoes6 chicken5 chicken breasts5 mayonnaise5 soup, cream of mushroom5 bread5 ricotta cheese5 apple cider vinegar5 pasta5 balsamic vinegar5

640 YAM recipes

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Vegetable Ham Hash

Browned diced ham and hash brown potatoes tossed with mixed vegetables in a quick skillet hash. Five ingredients, 30 minutes, and supper's on the table.

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Black Bean Chowder

Black bean chowder with ham, tomatoes, and chili powder in one pot, ready in 30 minutes. A thick, hearty soup with just five ingredients and bold Mexican-inspired flavor.

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Apricot Mustard

Apricot mustard combines prepared sweet-hot mustard with apricot preserves and dry mustard for an aged condiment with serious bite. A three-ingredient project that mellows beautifully over weeks.

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Flat Cat Cookies

Flat cat cookies, the gleefully gruesome Halloween treat. Roll out refrigerated sugar cookie dough, cut roadkill cat shapes, add red candy eyes and a drizzle of jam blood. Easy enough for kids.

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Cocktail Ham & Tuna Quiche

Mini cocktail quiches in pastry cups with ham, tuna, Swiss cheese, and a creamy egg-mayonnaise filling. The retro hors d'oeuvre that disappears off the platter at every party.

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Plum & Peach Salad

Plum and peach salad with toasted walnuts drizzled in a raspberry jam vinaigrette made with red wine vinegar and walnut oil. A 15-minute summer fruit salad.

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Easy Ham, Bean & Tomato Soup

Easy ham, bean and tomato soup turns leftover holiday ham and a ham bone broth into a hearty navy bean soup with onions, celery, and tomato. A pantry-savvy meal.

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Mustard Greens & Ham Hocks

Southern mustard greens slow-simmered with smoked ham hocks, cabbage, and potatoes in a peppery pot likker. A one-pot soul food classic cooked low and slow.

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Smoked Pork & Bean Soup

Hearty smoked pork and bean soup built from ham hocks, dried pink beans, and beef stock with paprika and sauteed garlic. Partially pureed for a thick, velvety body. Serves 6.

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Ham Stromboli

Easy ham stromboli with deli ham, pepperoni, mozzarella, and Italian seasoning rolled in refrigerated pizza dough. A quick weeknight dinner or game day snack baked golden in under 20 minutes.

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Bean Okra Tomato Soup

Bean, okra, and tomato soup simmered with a ham bone for deep smoky flavor. A Southern classic that turns leftover ham into a hearty, satisfying soup.

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Texas Caviar

Texas caviar made from dried black beans slow-simmered with a smoky ham hock, then tossed with sauteed peppers, onions, and fresh tomatoes. A Lone Star classic side dish.

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Angel Pillows

Soft cream cheese cookies studded with pecans and swirled with apricot preserves, topped with matching apricot frosting and coconut for pillowy sweetness.

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Cream Cheese-Deviled Ham Dip

Retro party dip blending cream cheese, deviled ham, dry red wine, and dill pickles with a mustard-Worcestershire kick. Ready in 20 minutes, serve as a dip or chilled spread.

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Sweet & Spicy Onion Glaze

Sweet and spicy onion glaze from just three pantry ingredients: apricot preserves, onion soup mix, and zesty dressing. A no-cook brush-on glaze for chicken, ribs, kabobs, burgers, and franks.

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Bean Soup with Ham & Veggies

Old-fashioned navy bean soup with smoky ham, celery, carrots, onion, and thyme simmered low and slow into a thick, satisfying pot. Pantry-friendly comfort that thrives on cold winter nights.