Search
by Ingredient

Recipe Sifter

Recipes that may be high in fiber

Filter by collection

Baked Goods1.7 k Dessert1.6 k Main Dish1.6 k Tomatoes1.4 k Beans and Grains1.4 k Eggs1.2 k Cheese1.1 k Vegetarian950 Vegetables920 Potatoes890 Chocolate840 Cookies810 Cakes730 Chicken730 Rice720 Raisins650 Bread640 Whole Wheat620 Yeast bread610 Walnuts590 Soups580 Yeast580 Pasta570 Oats560 Pecans530 Corn470 Mexican440 Mushrooms430 Apples430 Meats350 Healthy350 Salad350 Beef350 Side Dish340 Coconut340 Indian290 Chili280 Almonds280 High Fibre270 Peanut Butter260 Pies250 Ground Beef240 Stews240 Bananas240 Cabbage230 Casseroles230 Breakfasts & Brunch230 Spinach220 Poultry220 Low-Fat220 Bacon220 Quick and Easy210 Appetizers210 Cornmeal190 Curry190 Fruits190 Fish190 Italian180 Crockpot and Slow Cooker170 Chicken breast170 Snacks160 Tofu160 Barley150 Easy150 Sauces and Gravies150 Low Calorie150 Peanuts150 Christmas150 Cucumber140 Squash140 Seafood140 Bread Machine130 Holiday130 Broccoli120 Pear120 Eggplant120 Shrimp110 Hot and Spicy110 Sweet Potatos and Yams110 Tabasco110 Beer110 Regional Cuisine110 Vegan110 Muffins100 Soups & Stews98 Pork95 Apricots91 Lamb88 Jellies and Jams88 Sweets88 Brownies86 Bundt Cakes86 Peaches85 Candies84 Pickles83 Sausages82 Cranberries77 Nuts76 Fudge75 Bran75 Light67 Barbeque66 Quickbreads66 Burgers66 Bars65 Thanksgiving57 Pumpkin57 Dips56 Lasagna56 Gluten-Free54 Blueberries54 Pizza53 Turnip52 Bean Salads52 Okra51 Chinese49 German48 Strawberries47 Cheesecakes46 Salsa46 Relishes44 Cajun43 Puddings43 Pancakes42 Fruits/Nuts40 Asian40 Thai39 Tuna39 Turkey38 Sandwiches37 Scallops37 Chowder36 Salmon36 Greek35 Sourdough35 Garlic34 Diabetic33 Pastries33 Biscuits32 Fall32 Carrot32 Cheese and Eggs31 Grains31 Lentils31 Beverages30 Wild Game30 Pennsylvania29 Stuffings29 Microwave28 Jewish27 Biscotti27 Preserves25 Middle Eastern25 Breakfast25 Irish24 Brisket24 Shellfish24 Winter24 Coffee Cake23 Herbs and Spices22 Dumplings22 Berries22 Canned mushrooms22 Button mushrooms22 Yogurt21 Japanese21 Bell pepper21 Prodigy20 Venison20 Canning and Preserving19 Ovo Lacto19 Shitake mushrooms19 Lunch18 Buckwheat18 Easter18 Pistachios18 Wine, Beer & Spirits17 Crab17 Vodka17 Ham16 African16 Rabbit16 Summer16 Stir Fry16 Health Nut16 American15 Jello15 French15 Pot Roast15 Buns15 Quick15 Low Carb15 Bean15 British14 Leftovers14 Cereal14 Clams14 Crawfish14 Condiments13 Misc.13

Filter by ingredient

salt4.4 k sugar3.5 k onions3.5 k flour3.1 k eggs2.6 k herbs2.5 k garlic2.5 k butter2.2 k tomatoes1.8 k black pepper1.6 k milk1.5 k vanilla bean1.4 k vanilla extract1.3 k spices1.3 k baking soda1.2 k cinnamon1.2 k sweet bell peppers1.2 k brown sugar1 k stock1 k carrots1 k baking powder920 lemon900 parsley leaves860 celery810 cumin800 potatoes780 chocolate750 vinegar720 cilantro680 meat & poultry stock640 raisins, seedless630 green bell peppers630 oregano610 yeast, active dry610 pasta600 cream590 whole-wheat flour590 lemon juice580 ginger570 beef560 sweet red bell peppers550 rolled oats550 walnuts540 basil520 bay leaves490 nutmeg490 oranges490 chili powder480 green onions, scallions480 pecans470 mushrooms460 honey460 cloves450 chicken stock450 rice450 powdered sugar440 cocoa powder440 vegetable shortening430 margarine420 hot chili peppers420 apples420 nuts410 thyme400 prepared mustard360 vegetable oil360 tomato paste360 wine350 chicken350 cayenne pepper350 parmesan, parmigiano-reggiano cheese, grated340 lentils340 soy sauce or tamari (for gluten-free)330 sour cream330 chocolate chips330 tomatoes, canned310 tomato sauce300 almonds300 zucchini300 black beans300 coconut300 green peas290 red pepper flakes290 corn280 chickpeas (garbanzo beans)270 paprika270 molasses270 heavy whipping cream260 bacon250 egg whites250 coriander250 peanut butter240 limes240 buttermilk240 cheddar cheese240 turmeric230 ground beef230 green chili peppers230 jalapeño pepper230 butter, unsalted230 red onion230 cabbage230 bananas230 allspice220 red hot pepper sauce220 dates220 olive oil210 olive oil, extra-virgin210 red kidney beans210 cornmeal210 spinach210 olives210 orange zest200 pork200 garlic cloves200 bread crumbs200 chocolate, semi-sweet200 garlic powder200 cornstarch200 sausage190 bread flour190 cream cheese190 pineapple190 pumpkin180 worcestershire sauce180 orange juice180 chicken breasts180 avocados180 ham180 italian plum (roma) tomatoes170 green beans170 vegetable stock170 pinto beans170 beef stock170 lemon zest170 yogurt170 chocolate unsweetened160 flour, unbleached, all-purpose160 applesauce160 cheese160 white wine160 beans150 egg yolks150 tofu150 curry powder150 chocolate chips (semi-sweet)150 cumin seeds150 peanuts140 lime juice140 rosemary leaves140 cherries140 mozzarella cheese140 sesame seeds140 cucumbers130 sweet potatoes, or yams130 pearl barley130 lettuce130 wheat germ120 apple cider vinegar120 salsa120 red wine120 mint leaves120 eggplant120 coffee110 white pepper110 spaghetti110 corn syrup, light110 evaporated milk110 sage110 brown rice110 broccoli florets110 shallots110 maple syrup110 sea salt110 sesame oil110 red wine vinegar100 leeks100 canola oil100 dill weed100 bran100 almond extract100 dry mustard99 beer99 marjoram98 ketchup96 brown sugar, light96 turkey95 black olives95 pears95 bouillon95 shrimp94 dijon mustard94 currants92 raspberries92 rye flour91 milk, skim, (non fat) powder91 golden raisins90 monterey jack cheese90 cracked wheat (bulgur)90 mayonnaise89 pie shell (9 inch)89

8,159 recipes

placeholder
Sunny Splits Soup

Vegetarian split pea and red lentil soup with sunchokes, carrots, and caraway seeds. A hearty, high-fiber bean soup that's naturally vegan and packed with plant protein.

placeholder
Super Chicken Sandwiches with Skinny Fries

Chicken breast sandwiches on whole wheat toast with homemade ketchup-mustard sauce, served alongside crispy oven-baked potato wedges. A lighter take on the classic chicken sandwich combo.

placeholder
Super Crunchy Snack Mix

No-cook snack mix with popcorn, Golden Grahams, marshmallows, chocolate pieces, peanuts, and raisins. Makes 12 cups of sweet, salty, crunchy trail mix in about 10 minutes.

placeholder
Super Natural Brownies with Pecan

Pecan brownies made with melted semi-sweet chocolate and a full cup of dark brown sugar for deep, fudgy texture and a shiny crackled top. A bakery-style brownie with toasted nuts.

placeholder
Super Rich Fudge Truffle Cheesecake

Super rich fudge truffle cheesecake: chocolate wafer crust, two pounds of dark chocolate ganache folded into a vanilla cream cheese filling, and piped truffles on top. A serious chocolate showpiece.

placeholder
Super Sundae Topping

Crunchy sundae topping made from toasted oats, brown sugar, butter, and salted peanuts. A make-ahead crumble for ice cream, pudding, and desserts.

placeholder
Super Tupper Bread

A hearty whole wheat and white flour bread machine loaf enriched with eggs, milk, and a touch of sugar. Soft crumb, golden crust, and practically zero hands-on effort. Just load, press start, and wait for that fresh-baked aroma.

placeholder
Suprise Choc Cupcakes

Chocolate cupcakes with a hidden cream cheese and chocolate chip filling baked right inside. An old-fashioned cocoa batter with vinegar for extra tenderness, topped with crunchy pecans.

placeholder
Surprise Breakfast Puffers

Whole wheat surprise breakfast puffers with a hidden orange marmalade center, spiced with cinnamon and nutmeg, sweetened with honey. Bakery-style breakfast muffins ready in 45 minutes.

placeholder
Susan's Apple Cake

Susan's apple cake is a one-bowl dump-and-bake with three whole apples, toasted walnuts, and a full tablespoon of cinnamon. The kind of homey loaf that improves the second day.

placeholder
Sweet & Sour Chicken & Vegetable Saute

Sweet and sour chicken saute with orange juice, white wine, raspberry vinegar, and rosemary, finished with fresh orange segments and avocado. Bistro-style chicken with bright pan sauce.

placeholder
Sweet & Sour Chicken with Cranberries

Sweet and sour chicken with cranberries, pineapple, carrots, and bell peppers stir-fried in a tangy pineapple-vinegar sauce. Holiday twist on the classic, served over rice.

placeholder
Sweet Banana Jam

Two-ingredient banana jam made with just ripe bananas and lemon juice. No added sugar, no pectin. Blend, simmer, and spread on everything.

placeholder
Sweet Pepper Soup (Acquacotta)

Acquacotta: a Tuscan peasant soup of bell peppers, onions, celery, and tomatoes simmered in water and finished with beaten eggs and Parmesan, ladled over toasted bread.

placeholder
Sweet Red Lentils

Red lentil dal with cinnamon sticks, fresh ginger, green chili, and lemon. A warming, naturally vegan lentil stew with Indian-inspired spices.

placeholder
Sweet Revenge

Chocolate-spice crinkle cookies rolled in sugar with cocoa, cinnamon, ginger, allspice, and cloves. Chewy, fragrant, and lower-fat thanks to a yogurt swap for most of the butter.