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Recipes that may be a good source of fiber that are ready in 60 min.

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Quick Spanish Hamburger Soup

Spice up your hamburger soup with this tasty recipe that uses canned mushrooms and red wine.

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Rich Leek & Potato Soup

Flavors of Stilton cheese, garlic and sage flavor this unique version of a classic rich creamy soup.

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Chicken Congee

Loaded with healthy protein from chicken and egg and anti-inflammatory herbs such as coriander and ginger, this is a great way to start the day. Although traditionally made by cooking grain in the soup until it becomes mushy, consider cooking grains separately to retain their texture and nutrients. Also swap white rice for brown rice or quinoa, or even barley to boost the nutrition profile of the soup.