Salad recipes

As we age our bodies' ability to produce digestive enzymes diminishes. Similarly, cooking foods destroys the majority of digestive enzymes found naturally in foods, compromising our ability to absorb nutrients from the foods we consume. This salad contains papaya and pineapple, which are both loaded with powerful digestive enzymes. Kiwi fruit is a very rich source of vitamin C to boost immunity. Adding organic yoghurt (or coconut yoghurt) to the salad is a great way to take in probiotics and further boost the digestion-enhancing properties of this salad.

A great side dish, chicken mix avocado, nice salad.

This recipe is very versatile, easy and excellent.

I love fruits, healthy and tasty, I always make this yogurt fruit salads, and always use low-fat yogurt. Very great!

This is a tasty fruits salad,I always make it for my kids, at breakfast or at dinner, they love it so much!

Great potato salad for those who love red potatoes like I do. A perfect, creamy, crunchy potato salad.

Sweet and Sour Potato Salad recipe

A light and tasty potato salad. The cucumber and bell peppers add the crunchiness and refreshing taste, a great side dish at a hot summer day.

Spinach and leeks with garbanzo beans, a quick and easy veggie main or side dish