Go to
Search by
More
My recipe box
Favourites
News
References
Guides
Search
by Ingredient
  1. Home
  2. Recipes
  3. Fruits
  4. Salad
  5. Kiwi
  6. Strawberries
  7. Fruit Salad

Zesty Fruit Salad

StarStarStarHalf starEmpty star

Submitted by NatFlynn

YIELD

2 servings

PREP

15 min

COOK

0 min

READY

25 min

Ingredients

Jalapeno dressing
2 3E+1
TABLESPOONS ML CILANTRO
fresh, chopped
2 3E+1
TABLESPOONS ML LIME JUICE
1 1
SMALL SMALL JALAPEÑO PEPPER
seeded and chopped *
1 15
TABLESPOON ML VEGETABLE OIL
2 1E+1
TEASPOONS ML SUGAR
Salad
1 1
MEDIUM MEDIUM PAPAYAS
peeled, seeded, chopped
2 2
EACH EACH KIWI FRUIT
peeled, cut up, seeded, cut into 1 inch pieces
2 2
EACH EACH STARFRUIT
thinly sliced *
2 473
CUPS ML STRAWBERRIES
cut in half *

Directions

Dressing: Mix all ingredients.

Salad: Toss all ingredients.

Serve on salad greens if desired.

* not incl. in nutrient facts Arrow up button

Comments

 

 

Nutrition Facts

Serving Size 127g (4.5 oz)
Amount per Serving
Calories 88 34% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carbohydrate 5g 5%
Dietary Fiber 3g 10%
Sugars g
Protein 2g
Vitamin A 18% • Vitamin C 141%
Calcium 3% • Iron 1%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Sodium-Free, Low Sodium
 

Email this recipe