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Seasame Spinach Salad

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YIELD

4 servings

PREP

20 min

COOK

?

READY

20 min

Ingredients

1 453.6
POUND G SPINACH
fresh
1 237
CUP ML MUSHROOMS
sliced
1 15
TABLESPOON ML SOY SAUCE, SODIUM REDUCED
1 15
TABLESPOON ML WATER
1 15
TABLESPOON ML WALNUT OIL
1 15
TABLESPOON ML SESAME OIL
1 15
TABLESPOON ML SESAME SEEDS
toasted

Directions

Wash spinach thoroughly and trim off tough stems.

Spin or pat dry.

Mix remaining ingredients together and toss with spinch.

* not incl. in nutrient facts Arrow up button

Comments

 

 

Nutrition Facts

Serving Size 147g (5.2 oz)
Amount per Serving
Calories 97 71% from fat
 % Daily Value *
Total Fat 8g 12%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 216mg 9%
Total Carbohydrate 2g 2%
Dietary Fiber 3g 12%
Sugars g
Protein 9g
Vitamin A 213% • Vitamin C 54%
Calcium 14% • Iron 20%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Carb
 

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