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Salad recipes

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salt1.2 k black pepper930 lemon juice710 garlic690 onions620 scallions, spring or green onions580 sugar560 tomatoes480 water470 parsley leaves440 celery410 mayonnaise380 olive oil, extra-virgin350 sweet red bell peppers350 carrots330 red onion310 cucumbers300 eggs280 green bell peppers270 cilantro260 basil260 red wine vinegar240 vinegar220 dijon mustard220 mixed salad greens180 parmesan, parmigiano-reggiano cheese, grated180 white wine vinegar170 honey170 sour cream160 soy sauce or tamari (for gluten-free)160 apples160 prepared mustard160 cumin160 potatoes150 lime juice150 oregano140 sesame oil140 walnuts140 mint leaves140 ginger140 butter140 apple cider vinegar140 lettuce140 lemon140 shallots130 balsamic vinegar130 garlic cloves130 rice vinegar130 bacon120 cherry tomatoes120 cabbage120 dill weed120 avocados120 mushrooms120 dry mustard120 red hot pepper sauce120 spinach120 romaine lettuce110 chicken breasts110 oranges110 paprika110 chicken100 feta cheese100 flour100 black olives100 red pepper flakes99 cheddar cheese97 almonds97 sesame seeds97 green beans96 thyme95 corn93 shrimp93 salad dressing, italian93 lettuce leaves92 garlic powder91 orange juice91 pineapple90 cayenne pepper88 worcestershire sauce86 chickpeas (garbanzo beans)84 chives82 arugula (roquette)81 black beans80 curry powder79 yogurt, plain79 chili powder76 broccoli florets75 white vinegar73 artichoke hearts72 radishes72 olives71 grapes, seedless70 zucchini69 rice68 chicken breast halves, boneless, skinless68 cream cheese65 green peas65 lemon zest63 salad dressing63 asparagus60 tarragon leaves60 beets60 brown sugar59 white pepper59 bananas59 white wine59 celery seeds58 chicken broth58 hot chili peppers57 pecans55 jalapeño pepper55 mayonnaise, light55 jello54 raisins, seedless54 iceberg lettuce54 sweet yellow bell peppers54 milk53 pimentos53 coriander52 strawberries52 pasta52 kosher salt52 italian plum (roma) tomatoes51 capers51 mozzarella cheese50 turkey49 red skinned potatoes49 salad dressing, mayonnaise style49 ham48 tofu48 mandarin oranges48 goat (chevre) cheese48 watercress47 canola oil46 limes46 red kidney beans46 pine nuts45 snow pea pods45 new potatoes45 gelatin, unflavored44 sundried tomatoes44 fennel bulb43 water chestnuts42 heavy whipping cream42 peanut oil41 peanuts41 crab meat41 cinnamon40 sweet bell peppers40 salsa40 sea salt40 swiss cheese39 mung bean sprouts39 quinoa39 yogurt39 bread crumbs38 celery stalks38 bread37 bay leaves37 kalamata olives37 yogurt, low-fat37 orange zest36 cracked wheat (bulgur)36 pasta, elbow macaroni36 english cucumber36 salad dressing, creamy ranch36 coconut35 green chili peppers35 ginger root35 whipped topping, prepared34 pickles, dill34 mangos34 cauliflower florets34 egg yolks33 maple syrup33 poppy seed33 couscous33 red chili peppers33 cantaloupe33 soy sauce, sodium reduced33 sweet red bell peppers, roasted33 beans32 eggplant32 pineapple chunks32 fish sauce32 anchovy fillets32 belgian endive32 tuna32 tomato sauce31 tomato paste31 pineapple juice31 pears31 sour cream, light31 horseradish30 radicchio30 yogurt, non-fat30 tuna, canned30 margarine30
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156 SALAD recipes

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Seafood Pozole

A light, brothy Mexican pozole with tender fish, hominy, tomatoes, green chiles, and cumin, finished with fresh lime. This seafood twist on the classic soup is ready in 30 minutes.

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Pasta Mexicana

Pasta Mexicana: a cold spinach-spaghetti pasta salad tossed with diced tomato, cucumber matchsticks, sliced avocado, salsa, and fresh cilantro. A Tex-Mex twist on summer pasta salad.

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Black Bean & Papaya Relish

Tropical black bean and papaya relish with crunchy jicama, cinnamon-spiced beans, and a citrus-sherry dressing. A fresh, vibrant side dish that's vegan and ready in about an hour.

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Asian Slaw

A great tasting oriental slaw that will impress anyone.

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Mexicali Chicken Breasts

Crispy oven-baked chicken breasts coated in taco-spiced breadcrumbs with chili, cumin, and oregano. Served taco-salad style with cheddar, tomatoes, and sour cream.

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Moroccan Spiced Lemon Dressing

Tangy Moroccan lemon yogurt dressing with warm spices like cumin, ginger, and cinnamon. Quick 5-minute salad dressing that's creamy, bright, and perfectly balanced.

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Honey-Yogurt Dressing

Honey-yogurt dressing blended with tofu, lemon juice, and ground cumin. A creamy, protein-rich salad dressing ready in 5 minutes with no cooking required.

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Cucumbers with Yogurt & Mint

Cucumber yogurt salad with fresh mint, cumin, and nonfat yogurt. A cool, refreshing raita-style side dish that's low-fat and ready in 40 minutes.

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Turkey Curry

If you're looking for a quick dinner for two, this scrumptious dish will satisfy your hunger in no time! Goes well with a nice light salad.

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Tropical Bulgar

A bright, zesty bulgur salad dressed with lime juice, cumin, and oregano, tossed with red bell pepper, scallions, and fresh parsley. Vegetarian, diabetic-friendly, and refreshing.

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Pasta Mexicali

Pasta Mexicali is a cold penne salad loaded with black beans, cannellini, corn, red pepper, and cilantro in a cumin-cayenne vinaigrette. Vegetarian, protein-packed potluck stunner.

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Aztec Couscous

Aztec couscous tosses fluffy cumin-seasoned couscous with black beans, corn, jalapeno, red onion, cilantro, and fresh lime juice. A quick Southwestern grain salad ready in 20 minutes.

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Curried Lentil Pie

A hearty double-crust vegetarian pie stuffed with curried green lentils, potatoes, carrots, and bell pepper spiced with coriander, cumin, turmeric, and ginger. Serve with chutney and a crisp salad.

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Black Bean Fiesta

No-cook black bean fiesta salad with corn, red peppers, red onion, and jalapeño in a zesty lime-cilantro-cumin dressing. Vegetarian, vibrant, and feeds a crowd in 20 minutes.

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Mjaddra (Lentils with Rice)

Mjaddra is a Middle Eastern comfort dish of mashed lentils and rice with cumin, allspice, and golden fried onions stirred in. A hearty vegan staple served with radishes and salad.

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Taco Beef

Easy homemade taco beef with ground beef, salsa, chili powder, and cumin. Ditch the seasoning packets and make flavorful taco meat from scratch in 35 minutes. Use for tacos, burritos, or salads.