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Salad recipes

using: tomatoes that may be low in saturated fat

415 SALAD recipes

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Chili Taco Salad

Chili Taco Salad recipe

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Grated Courgette Salad

A fresh and healthy vegetarian salad

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Easy Refreshing Greek Salad

Tomatoes are packed with lycopene, an antioxidant that helps prevent heart disease and cancer. They are a good source of vitamin C as well as vitamin E to help protect the body from oxidative damage. Cucumbers provide anti-inflammatory and anti-cancer benefits. Capsicum is a great source of beta-carotene which is an antioxidant and precursor to vitamin A, helping to promote vision and support reproduction, growth as well as a healthy immune system. Olives are antioxidant powerhouses and contain anti-inflammatory compounds, known for their role in preventing coronary artery disease.

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Garlic Fusilli Salad

So easy salad, I made it about 10 mins, very fresh, good to keep fit too.

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Chicken Fiesta Salad

This recipe is very versatile, easy and excellent.

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Garlic Shrimp Salad

This is a very light salad. One serving provides you with 60% of the Daily Value (DV) for vitamin C, 56% DV for protein, 53% DV for vitamin K and 44% DV for folate. Good for health!

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Wilted Spinach-Leek Salad

Spinach and leeks with garbanzo beans, a quick and easy veggie main or side dish

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Black Bean & Rice Salad (Vegan)

Leftover black beans and rice combine to make a great lowfat, low cholesterol salad.