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Garlic Fusilli Salad

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Submitted by happyzhangbo

So easy salad, I made it about 10 mins, very fresh, good to keep fit too.

YIELD

4 servings

PREP

6 min

COOK

4 min

READY

10 min

Ingredients

3 7.1E+2
CUPS ML PASTA, FUSILLI *
1 1
EACH EACH ONIONS
diced
1 1
EACH EACH TOMATOES
diced
½ 0.5
EACH EACH CUCUMBERS
¼ 59
CUP ML VINEGAR
2 3E+1
TABLESPOONS ML WHIPPED TOPPING, SUGAR-FREE *

Directions

Cook fusilli and refrigerate for 1/2hr before.

Add onion, tomatoe, cucum.

Toss and addsalt, pepper and garlic powder;as much as desired.

Add whatever ingredients you like ex. green pepper/ lettuce.

Sprinkle in vinegar and whipping topping.

Refrigerate and is ready to serve in 10 mins.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 98g (3.5 oz)
Amount per Serving
Calories 180 4% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 6mg 0%
Total Carbohydrate 12g 12%
Dietary Fiber 2g 10%
Sugars g
Protein 13g
Vitamin A 5% Vitamin C 11%
Calcium 2% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Very low in sodium, Low Sodium
 

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