Carmel onion recipes

Excellent dumpling recipe.

Another kind of dumplings, steamed dumplings, but still a popular recipe too!

Favourite Black Beans and Brown Rice recipe

A savory and hearty dish made with succulent shrimp, juicy tomatoes and okra.

People who do not like ordinary pate seem to love this one. Vary the herbs and substitute the vegetables as you wish. Serve with water crackers, thick slices of crusty French bread, thin slices of whole wheat bread, or unsalted whole wheat crackers. May be frozen.