Salad recipes

Crabs are nutritious, low in fat, and high in protein. Three and one half ounces of crabmeat contains twenty grams of protein, one gram of fat, (some of which is the desirable omega-3 fatty acids), Vitamins B1, B2, and B6, selenium, iron, potassium, and zinc.

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If you're just looking for a salad for dinner, then this scrumptious dish is here to satisfy your every need!

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A big hit, it is almost the most excelllecnt pasta salad I have ever eaten. I think I will make it more and more!

Hot Black Bean and Corn Salad

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Asian flavors, soy sauce, garlic and ginger blend beautifully in this marinated cold salad. Lots of healthy ingredients along with solid flavor. The crispy fried wontons add a nice crunch.

It is a very light salad, wheat berry with red fruits, an excellent combination, you can serve it as a dinner, or with any main dish. It is always a good option.

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Country Potato Salad recipe

Quick, easy, tasty and healthy. It's a light and delicious salad that can be accompanied with any main course.