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Regional Cuisine Recipes

Recipes that may be low in saturated fat

630 recipes

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Lamb, Raisin & White Bean Polov (Pilaf)

In other parts of Central Asia this dish is made with red beans and I have it made with beef, horse, camel, chicken, and venison for the meat instead of the lamb. It is excellent anyway it comes.

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Dolma Ici Zeytinyagli (Rice Stuffing for Vegetables)

This stuffing is for eggplants, pepper, tomatoes and zucchini. It is made with olive oil and served as a cold vegetable dish.

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Ajilimojili (Hot & Sweet Pepper Sauce)

A spicy sweet pepper sauce that's made from scotch bonnet chile peppers and bell peppers.

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Botvinia (Cold, Green Vegetable Soup with Fish)

Cold green vegetable soup with poached fish. Source: Olga Gorechev, St. Petersburg, Russia

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Plain Kugel

This is the good old fashioned way of serving what's 'bad' for you but tastes so good.