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Low-Fat Recipes


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salt540 garlic440 black pepper370 onions330 water300 sugar230 scallions, spring or green onions210 carrots200 lemon juice190 olive oil, extra-virgin190 eggs160 cilantro160 tomatoes150 parsley leaves150 ginger140 flour140 sweet red bell peppers140 celery140 vanilla extract130 basil120 mushrooms110 soy sauce or tamari (for gluten-free)110 sesame oil110 honey100 baking powder98 egg whites96 green bell peppers95 parmesan, parmigiano-reggiano cheese, grated93 cinnamon92 rice vinegar91 red onion87 butter84 canola oil83 thyme83 brown sugar82 cornstarch80 garlic cloves78 cumin78 baking soda76 oregano76 red pepper flakes68 chicken broth64 cucumbers62 tofu61 walnuts58 zucchini58 balsamic vinegar58 milk, skim56 vegetable stock55 stock54 applesauce54 nutmeg53 cayenne pepper53 orange juice53 whole-wheat flour52 milk51 potatoes51 apples50 dijon mustard50 corn49 bay leaves48 green beans48 lime juice47 shallots47 maple syrup46 red wine vinegar45 broccoli florets45 strawberries44 cocoa powder44 rice43 lemon42 bananas42 apple cider vinegar42 spinach41 sesame seeds41 asparagus40 chili powder39 paprika39 cherry tomatoes39 margarine39 white wine38 raisins, seedless38 chicken broth, low salt38 yogurt, low-fat38 red hot pepper sauce37 cabbage37 nonstick cooking spray36 soy sauce, sodium reduced36 garlic powder35 tomato paste35 mint leaves35 sweet potatoes, or yams34 italian plum (roma) tomatoes34 orange zest33 mushrooms, shiitake33 curry powder32 dill weed32 chickpeas (garbanzo beans)32 pastry flour, whole wheat32 limes32 chicken breast halves, boneless, skinless32 lemon zest31 tomato sauce30 almonds30 butter, unsalted30 white wine vinegar30 tomatoes, canned30 powdered sugar29 leeks28 black beans28 yogurt, plain28 vinegar27 chicken breasts27 shrimp27 gelatin, unflavored27 arugula (roquette)27 mixed salad greens27 milk, low-fat27 rosemary leaves27 buttermilk25 coriander25 rolled oats25 feta cheese25 yogurt25 sea salt24 oranges24 avocados24 kosher salt23 chicken22 sherry22 ricotta cheese22 pasta22 bok choy22 romaine lettuce22 liquid egg substitute22 yellow onion22 chives21 salsa21 couscous21 yogurt, non-fat21 worcestershire sauce21 cheddar cheese20 cloves20 pineapple20 jalapeño pepper20 butternut squash20 tarragon leaves20 turmeric19 peanut oil19 radishes19 sour cream, light19 sweet yellow bell peppers19 capers19 dry mustard18 white pepper18 italian parsley18 mayonnaise, light18 ginger root18 mozzarella cheese17 sage17 bread crumbs17 spaghetti17 blueberries17 snow pea pods17 black olives17 kale17 sundried tomatoes17 cream cheese (reduced-fat)17 goat (chevre) cheese17 brown rice17 beans16 turkey16 pine nuts16 whole wheat bread16 milk, skim, (non fat) powder16 fennel bulb16 green peas16 pecans15 red wine15 cranberries15 pumpkin15 eggplant15 pearl barley15 quinoa15 cashew nuts15 white vinegar15 sour cream14 molasses14 cumin seeds14 prepared mustard14 water chestnuts14 pears14 english cucumber14 mangos14 green chili peppers14 celery stalks14 peas, frozen14 bread13 yeast, active dry13
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141 recipes

Mixed Berry Coffee Cake
Mixed Berry Coffee Cake

Moist, fruity and very tasty! An ideal cake you can have with a cup of coffee or tea.

Baked Fish & Chips
Baked Fish & Chips

These baked fish and chips have much less fat and calories than deep-fried ones, but it still tastes delicious, and this time you don't have to feel guilty about it.

Applesauce Brownie Cupcakes
Applesauce Brownie Cupcakes

Nothing is better than enjoying a brownie and a cupcake at the same time. These delicious, moist yet low-fat brownie cupcakes will make it happen.

Hershey's Syrup Lowfat Snacking Brownies
Hershey's Syrup Lowfat Snacking Brownies

These decadent snacks are great to serve when entertaining friends or family.

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All-Bran Extra Fiber Muffins (Ovo Lacto)

Add some extra fiber to your diet with these scrumptious muffins that are extremely easy to make!

Ginger-Pear Cake
Ginger-Pear Cake

Ginger-pear cake: a low-fat bundt cake with shredded pears, crystallized ginger, and whole wheat flour, topped with a ginger yogurt dollop. A healthier dessert for 12 with a surprisingly tender crumb.

Strawberry Tart for Two
Strawberry Tart for Two

Fresh strawberries make this nice and tasty tart. Perfect for two people. Light and flaky crust. Enjoy strawberry season.

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Cream Cheese Pound Cake (Low Fat)

Try this delicious and low fat cream cheese cake, satisfy your mouth without feeling guilty!

Almond Raspberry Layered Cake
Almond Raspberry Layered Cake

This delicious almond raspberry layered cake is fluffy and moist. Raspberry jam and fresh raspberries make the cake so deliciously fruity. It's also much lower fat, which makes you enjoy it without feeling guilty at all.

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Apple Sauce Wheat Germ Cake

Wholesome snack cake packed with wheat germ, applesauce, raisins, and orange zest. Low-fat and diabetic-friendly with minimal oil. Cuts into 16 bars for lunchboxes or afternoon treats.

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Leftover Turkey & Leek Shepherd's Pie

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Mandarin Orange Poke Cake

Moist, tasty and light. A perfectly delicious cake to finish up the meal without feeling guilty.

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Bean Curd Rolls

A classic yet tasty Chinese appetizer. Assorted fresh and crunchy vegetables are wrapped into bean curd sheets, and serve these delicious small bundles with some soy, sesame oil and chili sauce, yum.

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Basic Bread Machine Recipe

Whole wheat bread machine loaf with malt extract and vital wheat gluten for a sturdy, well-risen crumb. A flexible base recipe with endless variations from rye to banana bread.

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Leftover Turkey & Veggies Pot Pie

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Cranberry-Nut Chocolate Chip Cookies
Cranberry-Nut Chocolate Chip Cookies

The cookies were moist and delicious. Just make sure you put them on the middle rack in the oven, nice to enjoy a great treat and have it be somewhat healthy as well.