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Wheat recipes

from the Low Calorie collection

190 WHEAT recipes

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Chicken Breasts with Blueberry Barbecue Sauce

This is a low fat and low calorie recipe, very light flavor, very tasty.

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Tomato-Basil Skewers

Easy appetizer, and tastes very well too. Everyone loves it.

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Marinated Olives with Lemon, Thyme & Rosemary

Easy to make, it is a good appetizer.

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Mexican Vegetables

I used fresh garlic replace of garlic powder, I think it is so great, sure, I am a garlic fan! This is a nice recipe!

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Pan-Fried Cod with Slaw

It is a very great recipe, cod mix with slaw, perfect combination, the nutrition is enough.

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Shrimp Po'boy with Spicy Ketchup

This is so great, low-fat, low-calories, and very easy to make, hard to find which part is not good. Perfect recipe.

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Warm Spinach Salad with Tuna

This is a very great recipe, it has all kinds of nutrition that our body needs. Try to be healthy way!

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Breakfast Burrito Scramble

A breakfast with a little more substance, this breakfast scramble is a healthy high protein, low carbohydrate meal, that incorporates a serving of fruit and vegetable packed all into one whole grain tortilla. With the egg whites, you are getting the benefits of the high protein without the high cholesterol.

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Double Tomato Bruschetta

I made homemade french bread and it all came out wonderful. The sundried tomatoes were wonderful in this. Everyone loved it!

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Honey-Glazed Carrots

This simple side works with various meat main dishes.