Low muffin recipes

By using mostly whole wheat flour, a combination of applesauce, butter and olive oil makes this key lime cake much healthier and lighter than your regular key lime cake. It still tastes absolutely delcious, will for sure satisfy your palate without guilt.

Heavenly Whole Wheat Bread recipe

Raspberry Streusel Muffins

Tired of eating your baby carrots raw? Try this roasted Moroccan spiced carrots. Serve it as a side dish, or a healthy yet tasty snack.

Just delicious. Love the health factor considered in developing this recipe, especially since I'm watching my saturated fat and cholesterol intake. I'd never have made caesar salad for a party recently if not for this one. There was not a romaine left on anyone's plate. Thanks!

A nice warm salad that highlights simple and fresh flavors and textures. Pan crisped bread cubes add a very nice crunch.

It is a very tasty roasted mushrooms recipe. Garlic, ginger, scallions are roasted with mushrooms, adding the soy-sauce, vinegar and sesame oil, they give mushrooms very rich flavor.

A quick easy and refreshing salad is ready in ten minutes or so. Sweet and juicy cherry tomatoes, lettuce, fresh mozzarella, mushrooms and crunchy croutons are tossed with a light and tasty lemon-olive oil dressing.

Very classic middle-Eastern recipe, and it's usually cooked with couscous, here quinoa is an excellent substitution, full of nutrition. It is a great side-dish that can go well with any kind of main dish.

Made with 100% whole wheat flour, these moist chocolate muffins are not only addictively delicious, but they are also good for you.

Apple Muffins 3 recipe

When making smoothies, use the whole fruit or vegetable and blend in a good high powered blender (Vitamix and Blendtec are two of the best ones). Fresh fruits and vegetables contain large amounts of soluble and insoluble fibre which will help keep blood sugars stable and keep you full for longer. The combination of ingredients in this smoothie makes it an ideal breakfast as it contains protein, fibre, omega-3 fatty acids and probiotics for healthy digestion.

Quick, easy and tasty! The stir-fried cabbage can be served with steamed rice or crusty bread.

A plateful of refreshing salad that has mixed greens, apples, and smoked cheddar tossed with a red wine vinegar and olive oil vinaigrette.

Enjoy these seriously chocolaty and mouth-watering cookies without feeling guilty.

A refreshingly delicious chopped Mediterranean salad is also very quick and easy to put together. A great spring or summer salad with your BBQ.