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tofu85 garlic56 salt39 onions38 scallions, spring or green onions35 soy sauce or tamari (for gluten-free)33 water29 mushrooms29 black pepper29 basil26 tomato paste25 sweet bell peppers24 tahini (sesame paste)23 miso paste22 oregano21 carrots19 lemon juice18 cornstarch18 sesame oil16 parsley leaves16 sugar15 tomatoes15 ginger15 thyme15 stock14 spinach13 green bell peppers13 sweet red bell peppers12 flour11 milk11 celery11 canola oil11 cumin10 cilantro10 lasagna noodles10 broccoli florets10 tomato sauce9 paprika8 spaghetti sauce8 sesame seeds8 parmesan, parmigiano-reggiano cheese, grated8 chili powder7 vanilla extract7 sherry7 peanut butter7 vegetable stock7 rice vinegar7 nutritional yeast flakes7 hot chili peppers7 eggs6 garlic cloves6 rice6 mozzarella cheese6 bay leaves6 ricotta cheese6 spaghetti6 red onion6 maple syrup6 soy sauce, sodium reduced6 silken tofu6 red curry paste6 nutmeg5 garlic powder5 honey5 bread crumbs5 dijon mustard5 eggplant5 dill weed5 coconut milk5 mung bean sprouts5 mushrooms, shiitake5 pastry flour, whole wheat5 white vinegar5 vinegar4 walnuts4 almonds4 orange juice4 zucchini4 corn4 green beans4 jalapeño pepper4 sunflower seeds4 red chili peppers4 fennel bulb4 pasta, manicotti shells4 tomatoes, canned4 tofu cakes4 limes4 yogurt4 cloves, ground4 red kidney beans4 red pepper flakes4 lemon3 cayenne pepper3 chives3 allspice3 coriander3 lime juice3 white wine3 shallots3 red wine3 cottage cheese3 celery seeds3 black beans3 lemon zest3 raisins, seedless3 bok choy3 romaine lettuce3 pasta, elbow macaroni3 liquid egg substitute3 daikon (chinese icicle radish)3 soba noodles3 cucumbers3 serrano chiles3 bean curd3 hot chili pepper oil3 ginger root3 cabbage3 thai chili paste3 cinnamon2 brown sugar2 cloves2 mayonnaise2 beans2 turmeric2 white pepper2 butter, unsalted2 apple cider vinegar2 whole-wheat flour2 cornmeal2 peppercorns2 almond extract2 leeks2 balsamic vinegar2 water chestnuts2 brown sugar, light2 wheat germ2 oranges2 peanuts2 fennel seeds2 fish sauce2 safflower oil2 marinara sauce2 chickpeas (garbanzo beans)2 mirin (sweet seasoning)2 pasta, penne2 swiss chard2 italian plum (roma) tomatoes2 italian parsley2 napa (Chinese) cabbage2 oat flakes2 stout beer2 soy milk2 winter squash2 cottage cheese (low-fat 1%)2 rice noodles2 rice syrup2 worcestershire sauce2 olive oil, extra-virgin2 mayonnaise, eggless2 bread crumbs, whole wheat2 vermicelli pasta2 bran2 black bean sauce2 arame2 turnip2 tomatoes, stewed, canned2 bean paste2 red hot pepper sauce2 tarragon leaves2 chicken broth, low salt2 soy oil2 cauliflower florets2 yellow onion2 russet potatoes2 szechuan hot bean paste2 flour, unbleached, all-purpose2 baking powder1 chicken1 cheddar cheese1 chicken breasts1 pork1 apples1 shrimp1 sage1 bread1 nuts1 molasses1 pineapple1 coconut1 bananas1 applesauce1 beer1 noodles1 cake flour1 cocoa powder1 apple juice1 currants1 apple cider1

119 PASTA recipes

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Tofu Dip

Creamy tofu dip blended with ripe avocado, fresh ginger, garlic, tahini, and parsley. No cooking required, just five minutes and a food processor. Vegan and naturally dairy-free.

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Tahini Sauce (Cusumano)

Creamy tahini sauce blended with mashed tofu, yogurt, and ginger. A high-protein, no-cook dipping sauce for tofu, vegetables, or grain bowls.

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Bean Curd & Coconut Soup

Fragrant Thai-style coconut soup with silky tofu, lemongrass, galangal, and white miso. Brightened with lime juice, fresh basil, and chili. Serve over jasmine rice.

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Chinese Mapo Tofu

Mapo tofu is a Sichuan classic: silky tofu simmered with ground pork, black bean garlic sauce, and red chili paste, ladled over steamed white rice.

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Tofu Caesar Salad Dressing

Tofu Caesar salad dressing made creamy with silken tofu instead of egg yolk and oil. Anchovy, garlic, lemon, and parmesan keep the classic Caesar punch with a fraction of the fat.

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Eggplant Miso Soup

Eggplant miso soup with tofu, carrots, and scallions. A simple Japanese-style soup ready in 20 minutes with just six ingredients. Vegan and low-fat.

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Miso Soup

Single-serving miso soup with tofu, scallions and optional wakame. Ready in 10 minutes with just a kettle and a bowl. Low-fat, vegetarian, and deeply savory.

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Golden Amaranth Short Cake

Golden amaranth shortcake made with amaranth flour, whole wheat pastry flour, tahini, and almonds, topped with crushed pineapple and a blended tofu cream. Dairy-free and honey-sweetened.

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Tofu Provencal

Golden pan-fried tofu simmered in a rustic Provencal tomato sauce with green beans, garlic, basil, and oregano. French-inspired, vegan, and on the table in 30 minutes.

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Silky Bean Curd Soup with Greens

Silky tofu and spinach miso soup simmers silken bean curd and tender greens in a savory miso-soy broth, finished with toasted sesame and chili. Ready in 20 minutes, naturally vegan and gluten-free.

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Lemon Tofu Cheesecake

Vegan lemon tofu cheesecake with silken tofu, tahini, and lemon zest on a Grape-Nuts crust with maple syrup. Dairy-free and egg-free.

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Tofu Meatloaf

Vegetarian tofu meatloaf with sauteed mushrooms, green pepper, mozzarella, and Parmesan baked under a tangy tomato paste glaze. Comfort food that'll fool the meat-eaters at the table.

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Classic Thai Fried Rice

A classic and scrumptious fried rice made with delicious tofu and sliced cucumbers.

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Lemon Tofucheesecake

Vegan lemon tofu cheesecake with a Grape-Nuts-and-maple crust and a bright, creamy silken tofu filling. Dairy-free cheesecake that slices clean and skips the cream cheese entirely.

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Mocha Marble Cake

Mocha marble cake made with tofu, tahini, honey, and coffee substitute swirled with chocolate glaze on a graham cracker crust. Creamy, dairy-free, and egg-free.

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Yummy Cabbage Rolls

Vegetarian cabbage rolls stuffed with pressed tofu, brown rice, and nuts, seasoned with herbs and spices, then baked in a tomato-sauerkraut sauce until tender.