Yam recipes

Made with soy milk and cornmeal, this simple bread is great for sandwiches.

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Simply roasting some winter vegetables with all kinds of herbs and olive oil is a great side dish in the Thanksgiving menu.

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Sweet potatoes and black beans are full of fiber and other nutrition, in this recipe we use both of them to make a scrumptious dish.

Curried Mustard Greens & Garbanzo Beans with Sweet Potatoes recipe

Quinoa has been called the supergrain of the future because of its complete protein profile and nutrient density. It contains almost twice as much fiber as most other grains, and is rich in magnesium, iron and vitamin B2, which improves energy metabolism within brain and muscle cells.

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Within about 15 minutes, you can enjoy these crispy and healthy oven fried sweet potato wedges.

This is a so great recipe, all my friends loved them, they even asked for this recipe from me, big hit.

Full of vibrant, Moroccan flavours, these sweet potato and carrot 'fries' are a quick and delicious way to add a nutritious side to your main meal. Both sweet potatoes and carrots are rich sources of antioxidants. Sweet potatoes also contain manganese, an important mineral for stabilising blood sugar levels.

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Served in corn tortillas or without for a side dish.

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