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Salad recipes

from the Healthy, Low-Fat collections

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Salad2.3 k Vegetables800 Side Dish710 Vegetarian610 Main Dish480 Tomatoes480 Cheese480 Quick and Easy450 Healthy420 Chicken360 Cucumber300 Low Calorie300 Pasta300 Low-Fat290 Potatoes280 Beans and Grains250 Easy250 Rice240 Appetizers200 Light200 Poultry190 Eggs180 Chicken breast180 Cabbage170 Fruits160 Fish160 Spinach160 Seafood160 Mushrooms140 Shrimp120 Bacon120 Dressings110 Walnuts110 Tuna110 Meats110 Apples110 High Fibre100 Sandwiches100 Mexican100 Corn100 Bean Salads96 Vegan91 Italian90 Diabetic86 Broccoli86 Fruit Salad81 Almonds79 Indian77 Beef70 Curry69 Sauces and Gravies66 Raisins63 Barbeque61 Gluten-Free60 Tabasco57 German56 Pecans56 Bananas56 Grains54 Jello54 Chinese54 Asian52 Strawberries51 Dessert47 Coleslaw47 Summer45 Tofu44 Peanuts41 Coconut41 Thai40 Lunch39 Low Carb39 Regional Cuisine36 Ground Beef36 Greek35 Grill35 Wheat Free35 Holiday34 Garlic34 Eggplant34 Casseroles33 Whole Wheat33 Cantaloupe32 Hot and Spicy31 Pear31 Pork30 Breakfasts & Brunch30 Salmon30 Dips28 Squash28 Turkey28 Peaches28 Nuts27 American27 Crab27 Snacks25 Quick25 Microwave24 Cheese and Eggs24 Yogurt24 Japanese24 Kiwi23 Bread22 Peanut Butter22 Leftovers21 Misc.20 Fruits/Nuts19 Middle Eastern19 Soups18 Pizza18 Mediterranean18 Burgers18 Cranberries18 Crockpot and Slow Cooker17 Baked Goods17 Pickles17 Blueberries17 Cajun16 Lamb16 Moroccan16 Scallops16 Shellfish16 Christmas15 Barley15 Pineapple15 Barbecue15 Yeast14 Party14 No-Gluten14 Cakes14 Yeast bread14 Pies13 Turnip13 Orange13 Beer13 Herbs and Spices11 Korean11 Sausages11 Kooknet10 Oats10 Salsa10 Jellies and Jams10 Mustard10 Health Nut10 Soups & Stews9 Masterchefs9 Ham9 Prodigy9 French9 Russian9 Corned Beef9 Relishes8 Chocolate8 Halloween8 Lentils8 Horseradish8 Thanksgiving8 Spring8 Shitake mushrooms8 Spreads7 Sweet Potatos and Yams7 Cooking for a Crowd7 Picnics7 Bean7 Green beans7 Kids6 Stews6 Pot Roast6 Mangoes6 Dinner6 noodles6 Peas6 Button mushrooms6 Canadian5 Chili5 Tex-Mex5 Pennsylvania5 Muffins5 Lacto5 Apricots5 Turkish5 San Francisco5 Sourdough5 Buns5 Duck5 Easter5 Pistachios5 Fall5
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olive oil, extra-virgin90 salt65 lemon juice60 garlic54 black pepper54 scallions, spring or green onions43 cilantro35 carrots34 red onion29 sweet red bell peppers27 tomatoes25 celery25 dijon mustard24 mixed salad greens24 sugar23 garlic cloves23 honey23 green bell peppers22 rice vinegar21 cherry tomatoes21 water20 parsley leaves20 sesame oil19 red wine vinegar19 onions18 parmesan, parmigiano-reggiano cheese, grated18 white wine vinegar17 cucumbers17 balsamic vinegar16 walnuts15 shallots15 arugula (roquette)15 ginger14 apple cider vinegar14 basil13 apples12 soy sauce or tamari (for gluten-free)11 corn11 sesame seeds11 chickpeas (garbanzo beans)11 romaine lettuce11 radishes11 asparagus10 black beans10 feta cheese10 avocados10 mushrooms8 green beans8 oranges8 fennel bulb8 limes8 mayonnaise, light8 red pepper flakes8 eggs7 vinegar7 oregano7 cheddar cheese7 chili powder7 lemon7 cumin7 salsa7 maple syrup7 quinoa7 pears7 english cucumber7 cabbage7 pecans6 chicken breasts6 almonds6 stock6 pine nuts6 tofu6 artichoke hearts6 mint leaves6 sundried tomatoes6 sour cream, light6 goat (chevre) cheese6 beets6 baby spinach6 celery stalks6 chives5 curry powder5 beans5 peanut oil5 dill weed5 iceberg lettuce5 yogurt, plain5 kidney beans, canned5 broccoli florets5 apples, granny smith5 potatoes4 garlic powder4 orange juice4 dry mustard4 spinach4 turkey4 bananas4 cumin seeds4 pinto beans4 lemon zest4 couscous4 kosher salt4 bok choy4 soy sauce, sodium reduced4 worcestershire sauce4 belgian endive4 thyme4 chicken broth, low salt4 yogurt, low-fat4 tortilla chips4 lettuce leaves4 tuna4 brown sugar3 mayonnaise3 zucchini3 buttermilk3 bread3 pineapple3 coriander3 lime juice3 strawberries3 sea salt3 jalapeño pepper3 mung bean sprouts3 croutons3 mandarin oranges3 black olives3 grapes, seedless3 cherries3 soy sauce, light3 tahini (sesame paste)3 red chili peppers3 anchovy fillets3 lime zest3 boston lettuce3 radicchio3 kiwi fruit3 hot chili peppers3 sherry vinegar3 salmon, canned3 yogurt3 chicken breast halves, boneless, skinless3 pita bread, whole wheat3 white vinegar3 whole-grain mustard3 sweet yellow bell peppers3 tuna, canned3 yellow onion3 capers3 wood ears3 cheddar cheese, reduced-fat3 butter2 chicken2 tomato sauce2 cayenne pepper2 mozzarella cheese2 shrimp2 sage2 molasses2 turmeric2 sherry2 olives2 sweet bell peppers2 coriander seeds2 blueberries2 golden raisins2 pineapple chunks2 peaches2 peanuts2 raspberries2 sweet potatoes, or yams2 blue cheese2 salmon fillets2 cashew nuts2 raisins, seedless2 red skinned potatoes2 orange zest2 pickles, dill2 kale2 mushrooms, shiitake2 whole wheat bread2 pepitas (pumpkin seeds)2 napa (Chinese) cabbage2 hazelnut oil2 cracked wheat (bulgur)2 kalamata olives2 cranberries, dried2 thyme sprigs2 kohlrabi2 brussels sprouts2 flour tortillas (10-inch)2 pimento stuffed green olives2 tomatoes, canned2 mangos2 sweet red bell peppers, roasted2 mushrooms, marinated2 bean curd sheets2 seaweed2 shrimp, cooked2

188 SALAD recipes

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Chicken Avocado Salad

A great side dish, chicken mix avocado, nice salad.

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Chicken Fiesta Salad

This recipe is very versatile, easy and excellent.

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Pear-Walnut Salad

Pear walnut salad tosses crisp greens with thinly sliced pear, toasted walnuts and red onion under a pear-nectar vinaigrette that echoes the fruit. A light, vegetarian salad in about 10 minutes.

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Glazed Fruit Salad

This recipe is Sweet,healthy,and perfect for a summertime brunch.

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Cold Lentil Salad

Simple cold lentil salad with a zippy Dijon vinaigrette, fresh tomatoes, and herbs. A high-fiber vegetarian side that's budget-friendly and packed with plant-based protein.

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Healthy Garden Salad

This is a very healthy salad, different kinds of vegetables, we always cook this simple and tasty salad.

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Mixed Bean Salad with Tofu.

Light mixed bean salad with green beans, broad beans, kidney beans, and firm tofu tossed in lemon juice and served with a fresh herb fromage frais dressing. A low-fat vegetarian side dish ready in 15 minutes.

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Red Potato Salad

Great potato salad for those who love red potatoes like I do. A perfect, creamy, crunchy potato salad.

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Root Vegetables Salad

This is another popular salad from my old country, Ukraine.

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Margarita Shrimp Salad

This is a hearty healthy recipe, great appetizer or salads, can be used in many ways.

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Cubbison's Caesar Salad

Quick, easy and delicious caesar salad is always popular. It goes well with almost all the main course.

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Garlic Shrimp Salad

This is a very light salad. One serving provides you with 60% of the Daily Value (DV) for vitamin C, 56% DV for protein, 53% DV for vitamin K and 44% DV for folate. Good for health!

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Asian Chicken Salad

This recipe provides you with 67% of the daily value for protein from the chicken, and there are other nutritious vegetables in it, great combination!

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Chicken Gazpacho Salad

I have maken this recipe for several years, everytime it goes well, it has become my keeper and I have introduced this recipe to a lot of my friends, they all love it!

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Vanilla Fruit Salad

Fruit salad is always welcomed by kids and wwomen, this vanilla fruit salad is a good flavour!

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Yogurt Fruit Salad

I love fruits, healthy and tasty, I always make this yogurt fruit salads, and always use low-fat yogurt. Very great!