Wheat recipes

This delicious Indian stew is made with chickpeas, lentils, pastas and the herb mixture, it's tasty, flavorful and filling. A bowl of stew has almost all the nutritions and flavors you need.

Put shaved asparagus onto your pizza, sprinkle some flavored cream cheese over, with some good quality olive oil brushed over the pizza dough, the pizza comes out so yummy, the freshness, creaminess and the crunchiness are all in one bite!

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Bean and Rice Burgers recipe

No refined sugar in these muffins, use whole wheat flour for an added boost of fiber.

Baked Barley and Bean Casserole recipe

Delicious Tabbouli recipe

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It is a fantistic combination, tomato-basil salad is very tasty with the pizza rolls.