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Whole Wheat Recipes

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whole-wheat flour1.1 k salt1 k water590 eggs590 baking powder460 flour450 sugar440 baking soda440 yeast, active dry420 honey320 cinnamon290 butter280 brown sugar250 vanilla extract250 milk230 onions180 raisins, seedless160 black pepper160 walnuts160 garlic150 buttermilk150 molasses150 bread flour150 applesauce140 nutmeg130 rolled oats130 margarine120 wheat germ110 carrots110 egg whites110 cornmeal110 pastry flour, whole wheat110 bran110 canola oil100 milk, skim, (non fat) powder87 basil86 lemon juice83 bananas80 flour, unbleached, all-purpose78 butter, unsalted74 parsley leaves73 ginger69 apples68 orange zest68 sea salt65 gluten flour65 maple syrup62 milk, skim61 orange juice60 scallions, spring or green onions60 tomatoes56 mushrooms56 whole wheat bread56 sesame seeds55 oregano54 celery50 cloves50 tofu50 nuts49 pecans47 soy milk46 parmesan, parmigiano-reggiano cheese, grated46 sunflower seeds45 vegetable shortening45 rye flour44 liquid egg substitute44 almonds43 cocoa powder43 thyme43 allspice42 soy sauce or tamari (for gluten-free)41 zucchini40 powdered sugar40 garlic powder39 bread crumbs, whole wheat38 cheddar cheese37 oatmeal37 lemon zest37 sweet red bell peppers37 olive oil, extra-virgin36 potatoes34 cumin34 dates34 apple juice33 blueberries33 green bell peppers33 peanut butter32 chocolate chips (semi-sweet)31 sage30 cayenne pepper29 cilantro29 oats, quick cooking28 bread crumbs27 red onion27 cornstarch26 poppy seed26 milk, low-fat26 rosemary leaves26 sour cream25 mozzarella cheese25 yogurt, plain25 soy flour24 cracked wheat (bulgur)24 broccoli florets24 chocolate chips23 coconut23 chicken broth22 dijon mustard21 golden raisins21 nonstick cooking spray21 pineapple20 caraway seeds20 bran flakes cereal20 lemon19 bread19 brown sugar, light19 vegetable stock19 pita bread, whole wheat19 ground flax seed19 yogurt, low-fat19 paprika17 pumpkin17 almond extract17 dill weed17 pumpkin purée (canned)17 red hot pepper sauce17 bay leaves16 spinach16 egg yolks16 cottage cheese16 corn oil16 feta cheese16 black olives16 apricots, dried16 cream cheese15 ricotta cheese15 swiss cheese15 millet15 tahini (sesame paste)15 chickpeas (garbanzo beans)15 flour tortillas, whole wheat15 sourdough starter15 red pepper flakes15 apples, granny smith15 brown rice15 curry powder14 strawberries14 apple cider vinegar14 cranberries14 kosher salt14 yogurt14 cloves, ground14 cardamom seeds14 chili powder13 tomato sauce13 tomato paste13 turmeric13 spaghetti13 currants13 prunes13 sundried tomatoes13 barley flour13 garlic cloves12 rice12 corn12 sesame oil12 fennel seeds12 couscous12 oat flour12 pasta, penne12 nutritional yeast flakes12 yogurt, non-fat12 cucumbers12 ghee (clarified butter)12 lettuce leaves12 vinegar11 mayonnaise11 chives11 lentils11 apricots11 instant coffee11 pumpkin pie spice11 mint leaves11 all-bran cereal11 cranberries, dried11 worcestershire sauce11 brown sugar, dark11 artifical sweetener11 marjoram11 green chili peppers11 evaporated milk11 white wine10 cake flour10 eggplant10 pine nuts10 lettuce10 oranges10 corn syrup, light10 safflower oil10

1,576 recipes

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Low Fat Whole Wheat Banana Spice Cake

Lighter banana spice cake with whole wheat flour, ripe bananas, buttermilk, and warm cinnamon-nutmeg-clove spice. A lower-fat sheet cake that bakes in 30 minutes and slices into 24 lunchbox-friendly squares.

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Moist Whole Wheat Cranberry Bran Bread

Whole wheat cranberry bran bread folds chopped cranberries, raisin bran cereal, and orange juice into a moist, high-fiber quickbread loaf. Freezes well, perfect for breakfast or snacks.

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Low Fat Whole Wheat Banana Cake

Low-fat whole wheat banana cake uses honey, canola oil, and whipped egg whites for a light, tall tube cake with real banana flavor. A lighter banana cake that doesn't sacrifice texture or moisture.

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Garden Burger

Grilled vegetable garden burgers with marinated eggplant, zucchini, summer squash, Bermuda onion, and tomato layered into whole wheat pita. A vegan, herb-laced summer sandwich for cookouts.

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Vegetarian Supreme Pizza

Vegetarian supreme pizza on whole wheat crust loaded with steamed spinach, zucchini, artichoke hearts, mushrooms, and fresh tomatoes. No cheese, all vegetables.

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Soysage (Vegan)

Homemade vegan sausage (soysage) made from soybeans, kombu, oats, gluten flour, and classic sausage spices like sage, fennel, and cayenne. Steamed until firm and sliceable.

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Ricotta Cheese Poundcake

Ricotta cheese pound cake made with a blend of whole wheat and all-purpose flour, brown sugar, lemon zest, and nutmeg. The pureed ricotta creates an incredibly moist, dense crumb.

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Alfie & Archie'S Garlic Treats

These scrumptious treats are made with whole wheat flour and a bit of garlic powder.

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Almond Breakfast Round

Layers of enriched yeast dough twisted with spiced almond filling create a stunning centerpiece bread that's perfect for holiday brunches and special breakfasts.

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Apple Sauce Fruit Cake

Dense fruitcake layered with applesauce batter, citron, and nuts. Molasses and warm spices add depth. This slow-baked cake takes 2 hours at low heat for proper moisture and texture. A holiday classic.

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Apple-Cinnamon Oat Pancakes

Hearty whole wheat pancakes with oats, applesauce, and cinnamon, studded with walnuts. Light and fluffy with substance that keeps you full until lunch.

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Applesauce Whole Wheat Zucchini Bread

Applesauce whole wheat zucchini bread is a healthier loaf sweetened by crushed pineapple and applesauce instead of sugar or oil. Whole wheat flour and optional walnuts add fiber and crunch.

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Artichoke Tomato Alfredo

Dairy-free artichoke and tomato sauce over pasta with fresh basil, garlic, and soy milk. A light vegan-friendly twist on classic Alfredo.

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Auberge Hanfield Pie

Hearty vegan pot pie with potatoes, broccoli, tofu, and soy sausage seasoned with cinnamon and allspice in a whole-wheat crust. Glazed with barley malt for a golden shine.

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Balfa with Dal

Bafla are Rajasthani wheat dough balls boiled in spiced moong dal, then baked until cracked and golden. Break them open, drizzle with ghee, and pour the aromatic dal right over top for a soul-warming vegetarian meal.

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Banana Buttermilk Pancakes

Fluffy banana buttermilk pancakes made with whole wheat pastry flour and toasted wheat germ. No butter or oil in the batter. Makes a dozen golden flapjacks in 30 minutes.