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Tuscan Lemon Chicken

Eat with Provencal cous cous

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Shrimp Scampi I.E.S.Jjgf65a

Feed your craving for shrimp with this succulent dish made with a bit of garlic and cayenne pepper which gives it a wonderful taste.

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Basic Roast Chicken

This is a very simple recipe for roast chicken. Serve with roast vegetables and/or salad. If you opt for grains, choose whole grains such as brown rice instead of white, or mix brown and white rice together to increase the fiber content.

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