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243 healthy recipes

that are high-fiber ready in 30 to 60 minutes

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Quinoa and Edamame Salad with Sun-Dried Tomato and Olives
Quinoa & Edamame Salad with Sun-Dried Tomato & Olives

You will love how tasty this salad is. You can serve it as a side dish, or just have it for a simply flavorful yet nutritious main course.

Roasted Corn, Black Bean and Mango Salad
Roasted Corn, Black Bean & Mango Salad

Last Wednesday we took this colourful and delicious salad to a pot-luck, everyone loved it and a few of them even asked for the recipe. It was such a refreshing salad that's also packed with goodness.

South American Quinoa and Black Beans
South American Quinoa & Black Beans

This flavorful dish can be served as a main entree or side dish, hot, at room temperature or even cold.

Apricot Granola
Apricot Granola

Apricot Granola recipe

Mexican Pot Pie
Mexican Pot Pie

This delicious Mexican pot pie is made with all kinds of fresh vegetables, tomato sauce and beans, and topped with cornbread. Serve it with some yogurt and freshly chopped tomatoes, yum.

Red Thai Curry Green beans, Sweet potatoes and Tofu
Red Thai Curry Green beans, Sweet potatoes & Tofu

A classic and tasty Thai food. Fresh green beans, sweet potatoes and versatile tofu are cooked in creamy coconut milk and delicious yet spicy Thai curry paste. A little cilantro and fresh lime juice added in the end brightens up the whole dish and adds tons of refreshing taste.

Cheesy Whole Wheat Cheddar Muffins
Cheesy Whole Wheat Cheddar Muffins

If you love cheese, you will adore these scrumptious snacks that are perfect for a quick breakfast!

Roasted Cauliflower with Garlicky Soy-Ginger Sauce
Roasted Cauliflower with Garlicky Soy-Ginger Sauce

Roasted cauliflower, a tangy and tasty soy-ginger dressing with fresh scallions, a delicious side-dish that you can serve with any main course; or just having it directly is a joy too!

New York Goodwich
New York Goodwich

A delicious dish made with broccoli florets, yellow squash, red cabbage and alfalfa sprouts.

Breakfast Barley
Breakfast Barley

The barley gains flavor from orange juice combined with apricots and nuts. A healthy breakfast loaded with complex carbohydrates that tastes great too.

Weekday Barley Casserole
Weekday Barley Casserole

Very flavorful. I used baby bella mushrooms and it gave it more depth. If you want to double it be sure to add extra cooking time.

Butternut, Chickpea and Lentil Curry
Butternut, Chickpea & Lentil Curry

This North Indian curry is scrumptious, full of protein, fibre and Irion, packed with flavor. Enjoy this delicious and nutritious dish with some naan or crusty bread.

Cereal rye bread
Cereal rye bread

Not only flavourful but also healthy, these days people begin to take care of their body much better!

Black Bean and Millet Salad
Black Bean & Millet Salad

A scrumptious salad made with millet, black beans, cucumbers and juicy tomatoes.

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Quick & Easy Vegetable Curry

It is an quick and easy curry recipe, we love it.

Showing 97 - 112 of 243 recipes