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Bean & Rice Burgers

Bean and rice burgers blend mashed beans with brown rice and whole-wheat flour for a hearty vegetarian patty. High-fiber, customizable with potatoes, bran, bulgur, or grated carrots.

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Turkey Enchiladas with Sour Cream

Turkey enchiladas with sour cream and cheddar in corn tortillas, topped with a homemade green chile and tomato sauce. A great way to use leftover turkey.

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Vegan: Bread Pudding

Vegan apple raisin bread pudding with soy milk, maple syrup, and grated apples layered between cubes of whole grain bread. Dairy-free, egg-free, naturally sweet. Eggless custard sets via egg replacer.

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Ricotta Chocolate Mousse

Lighter ricotta chocolate mousse made with part-skim ricotta, gelatin, cocoa powder, and chocolate syrup. A 25-minute Weight Watchers-friendly chocolate dessert that skips heavy cream entirely.

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Jalapeno Cheese Grits Casserole

Jalapeno cheese grits casserole baked with sharp cheddar, pepper jack, eggs, and fresh jalapenos. Creamy, spicy Southern comfort food from the oven.

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Peach Pie Filling

Home-canned peach pie filling spiced with cinnamon, cloves, and nutmeg, with apple and golden raisins for body. Four pints from one canning session means peach pie any month of the year.

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Crab & Asparagus Soup

Creamy low-calorie crab and asparagus soup with dry sherry, lemon zest, and fresh vegetables in a light skim milk base. A guilt-free bowl of comfort ready in one hour.

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Orange 'N Lemon Chicken Breasts

Grilled lemon garlic chicken breasts glazed with orange marmalade for a sweet-tart, golden finish. Uses a butter, lemon juice, and garlic marinade with an oven-bake option.

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Eggplant Tahini Pate

Roasted eggplant tahini pate with garam masala, shallots, garlic, and lemon. A creamy, smoky spread served with pita bread. Vegan and naturally gluten-free.

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Fruity Breakfast Chimichangas

Crisp baked tortillas stuffed with a mixture of apricot and orange kissed cream cheese and ricotta enveloped with an apricot basting sauce. This breakfast fruit chimichanga recipe is a hit.

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Anise Biscotti

Classic Italian biscotti studded with toasted walnuts and star anise, double-baked until crisp for perfect dunking in coffee or wine.

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Citrus Apple Pie with Brown Sugar Topping

Elegant lattice apple pie with orange-scented crust, honey-sweetened Granny Smith apples, and brown sugar crumb topping woven into the filling.

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Calcium Rich: Orange French Toast with Honey Yogurt Sauce

Orange-scented French toast with a creamy honey yogurt dipping sauce. Made with skim milk and low-fat yogurt for a calcium-rich, low-fat breakfast ready in 15 minutes.

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Broccoli-Spinach Spread

Spiced broccoli spinach spread with cumin, lime, red pepper flakes, and toasted coconut. A vegan canape that's bold, earthy, and completely unexpected.

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Bear Claws

Homemade bear claw pastries made from a buttery yeasted dough wrapped around a cherry, date, raisin, and walnut filling. This classic bakery recipe yields 16 to 20 golden, flaky pastries with a sweet almond glaze.

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Baked Red Snapper with Sour Cream Stuffing

Whole red snapper stuffed with a creamy filling of sour cream, dill, lemon zest, and seasoned breadcrumbs, then baked until the flesh flakes apart. An elegant centerpiece for seafood dinners.

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