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Spicy Green Salad with Soy & Roasted Garlic Dressing
Spicy Green Salad with Soy & Roasted Garlic Dressing

Garlic lovers rejoice! In this green salad recipe, roasted asparagus along with the garlic studded soy/lime based dressing has multiple levels of flavor to savor. Enjoy!

Roasted Corn with Basil Shallot Vinaigrette
Roasted Corn with Basil Shallot Vinaigrette

Roasted fresh corn kernels are tossed with basil and shallot vinaigrette, quick, easy and tasty!

Colorful Roasted Fresh Vegetables
Colorful Roasted Fresh Vegetables

Roasted vegetables are always a great side dish with grilled or roasted chicken, beef or fish. It's so easy to make, and fresh veggies taste delicious once roasted at its peak.

Adai
Adai

A simple and scrumptious dish made with rice, green and red lentils and grated coconut.

Smooth Broccoli-Cauliflower Soup
Smooth Broccoli-Cauliflower Soup

Smooth broccoli cauliflower soup blends two cruciferous veggies into a silky, low-fat puree thickened with skim milk and finished with Swiss cheese. Light, creamy, and ready in 30 minutes.

Octopus & Celery Salad
Octopus & Celery Salad

Octopus and celery salad, a light Venetian classic of tender boiled octopus tossed with crisp raw celery, fruity olive oil, and bright lemon. A clean, low-fat seafood salad to serve with fresh bread.

Low Fat & Low Calorie Oatmeal Chocolate Chip Cookies
Low Fat & Low Calorie Oatmeal Chocolate Chip Cookies

Yesterday I brought these cookies to my husband's friend's bonfire, they disappeared quickly. Everyone loved them. Tahini actually tasted delicious in these cookies! Will be making these sweets again.

Creamy Dill Ranch Dressing
Creamy Dill Ranch Dressing

A lighter ranch dressing made creamy with nonfat cottage cheese, low-fat mayo, and buttermilk powder, brightened with fresh dill and shallot. Thick, tangy, and only 19 calories per serving.

Roasted Brussels Sprouts with Caramelized Shallots
Roasted Brussels Sprouts with Caramelized Shallots

An easy and lovely dish. A delicious way to cook brussels sprouts. The caramelized shallots were a bit sweet with nice and smoky taste, and really enhanced the flavour of brussels sprouts.

Aam Chutney (Pineapple-Chile Chutney)
Aam Chutney (Pineapple-Chile Chutney)

Sweet, sour and spicy, this delicious pineapple-chile chutney is packed with flavors. Serve it as a side dish with any Indian main course.

Crockpot Pork Chops with Mushroom Sauce
Crockpot Pork Chops with Mushroom Sauce

Let the aroma of this succulent dish into your home and have the kids eager to help you around the kitchen!

Cereal rye bread
Cereal rye bread

Not only flavourful but also healthy, these days people begin to take care of their body much better!

Roasted Broccoli & Cherry Tomatoes with Feta, Roasted Pepper & Olives
Roasted Broccoli & Cherry Tomatoes with Feta, Roasted Pepper & Olives

Roasted broccoli is tender-crisp, roasted cherry tomatoes are warm and juicy, tossed with fresh lemon juice, zest, olives, roasted pepper and feta cheese. A quick, easy and tasty side dish!

Sweet 'n Sour Cabbage & Apple Salad
Sweet 'n Sour Cabbage & Apple Salad

A sweet and sour dressing tossed with the shredded cabbage and chunks of apples. Refreshing, light and very tasty. A great make-ahead side.

Vegetarian Spaghetti Squash Casserole
Vegetarian Spaghetti Squash Casserole

Spaghetti squash is a healthy, low-carb, gluten-free substitute for regular pasta. One cup of spaghetti squash has 42 calories, 10 grams of carbs and 2 grams of fiber. The same amount of cooked spaghetti has 220 calories, 43 grams of carbs and 3 grams of fiber.

Savory Tortilla Soup
Savory Tortilla Soup

This soup came out so tasty and flavorful. The pan-fried tortilla strips added some nice crunch, and I also served the soup with some sour cream, Monterey Jack cheese, cilantro and scallions. It was an easy, light yet tasty soup.

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