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Spanish Saffron Chicken

Low-calorie saffron chicken braised with mushrooms, peas, and olives in a creamy paprika sauce, served over rice. Skinless chicken breasts keep it light and lean.

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Pumpkin & Avocado Oil Soup

Pumpkin and avocado oil soup blends pumpkin, fennel and potato into a silky pureed soup, with buttery avocado oil standing in for butter. A light, velvety vegan starter finished with a drizzle of oil.

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Oriental Green Salad

Asian-style green salad with napa cabbage, bean sprouts, bamboo shoots, and broccoli in a soy-ginger-rice vinegar dressing. A crunchy, low-fat vegetarian side that comes together in 20 minutes with no cooking.

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Rocky Road Yogurt

Rocky road frozen yogurt made with just 4 ingredients: yogurt, raisins, mini marshmallows, and chocolate syrup. A low-fat frozen treat kids love to make.

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Instant Peach Frozen Yogurt

This recipe is suitable for everyone, very enjoyable.

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Citrus Spice Clear Tomato Soup

Clear tomato soup strains fresh tomatoes, celery, carrots, onion, and cloves into a clean, brothy soup brightened with lemon juice. Vegan, gluten-free, fat-free, served hot or cold.

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Strawberry-Rhubarb Betty

Tart rhubarb and sweet strawberries layered with cinnamon-spiced graham cracker and bread crumb topping, baked until bubbly and golden. A cozy, old-fashioned fruit betty.

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Crock-O-Fennel-Cock-A-Doo!

Slow cooker whole chicken infused with fresh fennel, leeks, and carrots. A two-stage braise builds deep, herby flavor with fall-off-the-bone results.

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Low Fat Orange Wheat Germ Cookies

Healthy orange cookies with wheat germ, allspice, and unsweetened chocolate chips. No butter or oil, sweetened with orange juice for 40 guilt-free cookies.

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Easy Salmon Chowder

Slow cooker salmon chowder with bacon, au gratin potato mix, corn, and a creamy milk base. A shortcut crockpot chowder that uses boxed potatoes for built-in thickening and cheesy flavor.

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Tuna Pita Pockets

Loaded tuna pita pockets stuffed with romaine, tomatoes, bell pepper, carrots, broccoli, and onion tossed with tuna in low-fat ranch. A no-cook 10-minute lunch packed with vegetables and whole-wheat fiber.

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Crockpot Spanish Chicken with Beer & Olives

Set-it-and-forget-it crockpot Spanish chicken with beer, tomato paste, and green olives simmering 7-9 hours. Easy slow-cooker dinner over rice or noodles.

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Norwegian Meatballs in Sauce

Add a European taste to your cooking with these scrumptious meatballs that taste wonderful with rice or any kind of pasta.

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Heavenly Chicken

Heavenly slow cooker chicken breasts in a luscious Italian cream sauce with mushroom soup, cream cheese, and butter served over angel hair pasta with parmesan.

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Crockpot Macaroni & Beef

Make this basic casserole in the convenience of your home by using this easy to follow crockpot recipe.

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Sliced Kiwi & Banana with Strawberry Puree

Sliced Kiwi and Banana with Strawberry Puree recipe

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