443 fruits nut recipes

This delicious, quick and easy fruit smoothie recipe is super sweet and very tasty, it makes a fantastic healthy breakfast. We’ve used frozen fruit in this recipe as it helps make the smoothie nice and cold, but fresh fruit also works well too. You can add any greens to the recipe if you like, baby spinach or kale is masked well by the fruity flavours of the raspberry and cherry.

By using most whole wheat flour, half amount sugar and frosting, makes this Mexican fruit cake much healthier, but still super moist and just enough sweetness for satisfy your sweet tooth.

A light and delicious key lime pie is topped with fresh strawberries and star fruit, and drizzled with key lime syrup. It' not only an eye-pleaser, but also a belly pleaser.

This year I switched CSAs, to one that was a bit more fruit-heavy (so I thought). It turns out, this CSA share is 75% fruit, leaving me with a whole heck of a lot of peaches. I had saved this recipe for Oven Roasted Peaches from Real Fit Mama, but it turns out that I totally bungled my grocery list, and didn’t have most of the ingredients.

If you fancy a taste of tropical paradise, then this delicious, healthy and nutritious drink is for you. We’ve made it with frozen fruit so it tastes ice cold, but if you don’t have the time to freeze, it’s fine not to.

Try this scrumptious light snack that you will enjoy down to the last bite.

I used to live near Half Moon Bay and remember the Pumpkin Festival well. This recipe does a fitting tribute to the place and the fruits of the harvest. Yum...I'm smelling the loaves bake as I write... My personal preference is to decrease the oil and sugar slightly, but others will enjoy the richness and sweetness as is.

Quinoa is getting more and more popular, it has a very unique and delicious taste, also it is high in fibre and protein. In this recipe, we use fresh pears, arugula, lightly toasted walnuts and dried fruits, mixing in some Jack cheese. It can be served as a side dish, but it also can be a delicious and nutritious main dish!

We were given a lot of strawberries and I had to figure out what to do with them so they didn't go bad. So I came up with this recipe. I hope everyone likes it as much as my kids did. I prefer fresh strawberries over strawberry extract because it gives it a more fruitful flavor. But the extract is good as well. You decide.

This recipe not only looks fantastic, but it is fantastic for you in many ways. Let’s look at your heart, grapes contain phytonutrient resveratrol which is great for heart health, strawberries, heart- shaped for a reason, contain anthocyanins which are associated with heart health as well as being what gives fruit and flowers their colour. Pecans contain monounsaturated fats that help prevent coronary heart disease. All this and more, vitamin C, folate, manganese, potassium, fibre to name just a few.

Here is a meat-free, gluten-free, nutrition packed recipe, which you can add to your collection in readiness for National Vegetarian Week, which starts on the 15th May. Chickpeas are a high protein alternative to meat, they contain a whole host of other benefits like Selenium (not found in most fruits and vegetables) which helps to detoxify cancer causing compounds and decreases tumour growth rates. The herbs not only provide flavour but each play a part in improving our health from boosting the immune system to lowering blood pressure. Enjoy this healthy, tasty twist on an Italian classic.

It's the weekend but freezing out and I wanted BBQ and fries without all the greasyness. So I grabbed some chicken legs out the freezer and some regular french fries. Realized I had a sweet potatoe left by the fruit and got to cooking. For the BBQ sauce I went with what I had which was a thicker base (Sweet Baby Rays) and a thinner one (Lizard Lick). They were on sale at the time when grocery shopping along with being Gluten free so I went with it. My measurements are definitely just a guide because I just throw as I go lol.

Grilled peach, maybe first time to hear grill a fruit, but it really works very well, especially with sundaes. Very yummy.

Skewered marinated beef kebabs are great for grilling. This recipe features a technique to really maximize the marinade penetration. Add pineapple, peppers and onions for perfect grilled beef kebabs every time.

Strawberry pizza layers a buttery sugar cookie crust with sweetened cream cheese and glossy fresh strawberries. A Southern summer dessert that slices like pizza but eats like a fruit tart.

A semi-sweet white sangria with a light, refreshing taste and loads of fruit! A great summer treat by yourself or for the backyard soiree!