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157 frozen recipes

that are a good source of fiber ready in 30 minutes or less

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Very Creamy Corn Chowder
Very Creamy Corn Chowder

Very Creamy Corn Chowder recipe

Avocado, Radish and Edamame Salad
Avocado, Radish & Edamame Salad

A simple salad with big health credentials: avocados are an excellent source of good fats, and more recently have been shown to also inhibit inflammation when eaten in combination with foods that typically trigger it. They are also a rich source of potassium (which balances sodium to keep blood pressure levels stable) and vitamin E, an important antioxidant.

Berry Teatime Muffins
Berry Teatime Muffins

Berry Teatime Muffins recipe

Baked Eggs Florentine
Baked Eggs Florentine

Baked eggs nestled in a bed of spinach and cheese with texture from carrots and water chestnuts - it's a low-calorie twist on Florentine you won't want to miss! Great for a weekend breakfast that uses items one has hanging around in the pantry.

Chilled Couscous Vegetable Salad
Chilled Couscous Vegetable Salad

A scrumptious salad that's made with couscous, romaine lettuce, corn kernels and baby green peas.

Smoky Black Bean, Corn and Cheddar Quesadillas
Smoky Black Bean, Corn & Cheddar Quesadillas

Smoky chipotle pepper in adobo sauce adds delicious smokiness and slightly heat to the cheesy and tasty quesadillas. Easy to make, and these warm quesadillas are great for a quick lunch or supper.

Pasta with Spring Asparagus and Peas
Pasta with Spring Asparagus & Peas

Pasta with Asparagus and Peas recipe

Korean Spicy Rice Cake, Cabbage and Leek Stew
Korean Spicy Rice Cake, Cabbage & Leek Stew

This is another very normal dish that Korean people eat all the time, here the rice cake is nothing to do with dessert, it's a plain small patty or stick that is made of rice, normally simmered with stock, Korean chili sauce, cabbage and chilies. It soak all the delicious flavor, a classic and tasty Korean dish.

Deluxe Peas
Deluxe Peas

Nice way to dress up peas. The mushrooms, water chestnuts and celery add some needed texture. Just a hint of curry adds some nice warmth but is not in any way overpowering and the chicken bouillon powder infuses the flavor.

Cornmeal Honey Blueberry Muffins
Cornmeal Honey Blueberry Muffins

Cornmeal Honey Blueberry Muffins recipe

Spinach Roll Ups
Spinach Roll Ups

Although quite good with using cottage cheese, I prefer to make the rolls with part-skim ricotta. They are delicious!

Mom's Cranberry Orange Scones
Mom's Cranberry Orange Scones

Cranberry Orange Scones recipe

Lemon Raspberry Muffins
Lemon Raspberry Muffins

Lemon Raspberry Muffins recipe

Vegetable Fried Rice
Vegetable Fried Rice

This is a delicious recipe that helps you make a tasty dish with leftover rice and whatever veggies you have on hand.

Ananda's Palak Paneer
Ananda's Palak Paneer

An rustic and authentic version of a very popular Palak Paneer from North India. Out of several version I've tried this Palak Paneer is the best one yet.

Showing 1 - 16 of 157 recipes