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Very Creamy Corn Chowder

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Very Creamy Corn Chowder

Very Creamy Corn Chowder recipe

 

Yield

8 servings

Prep

10 min

Cook

20 min

Ready

30 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
2 each chicken bouillon cubes
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1 cup water
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5 strips bacon
optional
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1 cup green bell peppers
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½ cup onions
chopped
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¼ cup all-purpose flour
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3 cups milk
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1 ½ cups corn
fresh or frozen
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14 ¾ ounces creamed corn
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1 ½ teaspoons seasoned salt
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¼ teaspoon salt
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teaspoon white pepper
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Ingredients

Amount Measure Ingredient Features
2 each chicken bouillon cubes
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237 ml water
hot
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5 strips bacon
optional
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237 ml green bell peppers
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118 ml onions
chopped
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59 ml all-purpose flour
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7.1E+2 ml milk
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355 ml corn
fresh or frozen
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426.3 ml/g creamed corn
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7.5 ml seasoned salt
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1.3 ml salt
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0.6 ml white pepper
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Directions

Dissolve bouillon in water; set aside.

In a 5 qt Dutch oven, cook bacon until crisp if using bacon.

Remove bacon; crumble and set aside. In the drippings, saute green pepper and onion until tender.

Add flour; cook and stir until bubbly.

Cook 1 minute longer. Gradually stir in milk and dissolved bouillon; bring to a boil.

Reduce heat; cook and stir until thickened.

Add corn and seasonings.

Cook for 10 minutes or until heated through.

Sprinkle with bacon if using.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 248g (8.7 oz)
Amount per Serving
Calories 32325% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 1687mg 70%
Total Carbohydrate 17g 17%
Dietary Fiber 4g 17%
Sugars g
Protein 30g
Vitamin A 14% Vitamin C 69%
Calcium 23% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 

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