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Sweet 'n Sour Cabbage & Apple Salad
Sweet 'n Sour Cabbage & Apple Salad

A sweet and sour dressing tossed with the shredded cabbage and chunks of apples. Refreshing, light and very tasty. A great make-ahead side.

Parmesan, Paprika, & Herbs Roasted Green Beans
Parmesan, Paprika, & Herbs Roasted Green Beans

This recipe is inspired by parmesan roasted potato and roasted green beans recipes we made last week. Then we came out this idea, and it definitely worked out. Roasting gives the green beans both great flavor and texture, parmesan, paprika and fresh herbs add tons of yumminess. A versatile recipe that can go well with any kind of main dish!

Green Pepper & Tomato Soup
Green Pepper & Tomato Soup

Green pepper and tomato soup with a mortar-pounded garlic-herb paste, saffron, and rice stirred in at the end. A Provencal-style vegetable soup with Parmesan garnish.

Simple Jamaican Rice & Peas
Simple Jamaican Rice & Peas

Made quick and easy by using canned (unsweetened) coconut milk and canned kidney beans, this is a great accompaniment to jerk chicken.

Star Anise & Date Masala Spiced Chickpeas
Star Anise & Date Masala Spiced Chickpeas

An Indian inspired recipe is full of flavor, a great side dish with some grilled meat.

Penne All'Arrabbiata
Penne All'Arrabbiata

Fiery penne all'arrabbiata with pancetta, crushed Roma tomatoes, capers, green olives, anchovies, and hot chili peppers simmered in red wine. A bold, spicy Italian pasta ready in 45 minutes.

Wok-Seared Mahi Mahi with Stir-Fried Vegetables
Wok-Seared Mahi Mahi with Stir-Fried Vegetables

Wok-Seared Mahi Mahi with Stir-Fried Vegetables recipe

Rich Green Lentil Salad with Walnut Oil
Rich Green Lentil Salad with Walnut Oil

A lovely rich tasting lentil salad. High in protein, fiber and low in saturated fats.

Chick Pea Salad with Garlic-Cumin Vinaigrette
Chick Pea Salad with Garlic-Cumin Vinaigrette

A scrumptious salad made with chickpeas and jalapeno peppers that's served with a delicious vinaigrette.

Sweet & Sour Vegetables
Sweet & Sour Vegetables

The flavor was combination was excellent. Next time will add some whole dried chili peppers to give it a bit more kick. We served it over brown rice and could hardly stop eating it.

Hawaiian Pork Chops
Hawaiian Pork Chops

Meaty loin chops cooked in a tropical barbecue sauce, sweetened with pineapple. A taste of the islands.

Roasted Asparagus with Sweet Pepper & Shallots
Roasted Asparagus with Sweet Pepper & Shallots

A quick and easy way to make a delicious side dish with asparagus.

Grilled Sirloin Steak with Mushroom-Wine Sauce
Grilled Sirloin Steak with Mushroom-Wine Sauce

Classic way to grill and serve a great sirloin steak. The mushroom red wine sauce had a perfect balance and was very easy to prepare. I grilled my steak in a cast iron grill pan to medium-rare and served with a stuffed tomato and a green salad.

Greek salad
Greek salad

I love the freshness of the dressing and always add extra feta and olives of course! Yum!

Easy Black Bean & Avocado Sandwich
Easy Black Bean & Avocado Sandwich

Mashed black beans, crunchy cabbage, and creamy avocado sauce, this combination makes a lovely and delicious sandwich that fills you up with lots of goodness.

Low-fat Vegetable Pot Pie
Low-fat Vegetable Pot Pie

You can use any vegetable as you wish, the pastry is made with whole wheat flour, low fat milk and a little bit butter or olive oil. It is a much healthier way to enjoy a pot pie!

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