Search
by Ingredient

8,375 freeze recipes

that are high-fiber

Recipe NOT List Recipe NOT List™ - disabled
placeholder
African Spinach & Peanut Butter Stew

Fresh spinach wilts into a savory peanut butter sauce with sautéed onions and tomatoes in this quick 15-minute West African side dish.

placeholder
Ethiopian Ambasha

Ethiopian ambasha flatbread spiced with coriander, cardamom, and fenugreek, scored in a traditional spoke pattern and brushed with a warm cayenne-ginger topping.

placeholder
Curried Vegetable Stew with Tamarind & Coconut Milk

A rich vegan stew simmered in coconut milk and tangy tamarind with cauliflower, chickpeas, mushrooms, and warming spices. Deeply layered and satisfying.

placeholder
Cheesecake (Belgian)

Belgian cheesecake with a chewy oat-and-brown-sugar crust and a creamy cream cheese and cottage cheese filling. Less sweet and lighter than American-style cheesecake.

placeholder
Chicken Crockpot Stew

A basic chicken stew that can easily be made in your crockpot while you are away.

placeholder
Paul Prudhomme's Black Muffins

Paul Prudhomme's black muffins: dark, deeply molasses-rich whole wheat muffins studded with toasted pecans. A Cajun bakery treat with a crumb that's almost gingerbread.

placeholder
Pork Chops & Sauerkraut

Pork chops and sauerkraut with caraway seeds and tart apple slices, seared on the stovetop and finished in the microwave. A quick weeknight take on a German classic.

placeholder
Pasta Giovanni

Pasta Giovanni tosses fettuccine with garlicky sautéed mushrooms, chopped pecans, parsley, sliced black olives, and pimientos in olive oil, finished with grated Romano. A vegetarian pasta with Mediterranean ingredients and crunchy textural surprise.

placeholder
Millet Puree(Mock Mashed Potatoes)

For those who don't eat potatoes, this puree makes a wonderful substitute.

placeholder
Pad Phed Pladuk (Hot & Spicy Catfish).

Pad phed pladuk: a fiery Thai catfish curry built on a from-scratch pounded chili paste of lemongrass, galangal, and kaffir lime, with fish fried in fresh coconut cream. Bold, aromatic, and seriously hot.

placeholder
Beet Appetizer Salad

Moroccan beet appetizer salad with herb-flecked beets and potatoes dressed separately in a chili-spiked olive oil vinaigrette. Composed with diced tomato, onion, and black olives. Vegan and bright.

placeholder
Nevada Annie's 1987 World Championship Chili

No wonder it's a World Championship chili, it was packed with flavour. Followed the recipe as it is, and not too hard to make. It was definitely a hit at our dinner table. I will have to keep this recipe.

placeholder
Easy Butterfingers Pecan Cake

Easy Butterfinger pecan cake: chocolate poke cake soaked in butterscotch sauce, topped with whipped topping folded with crushed Butterfingers and pecans. Five ingredients, all crowd-pleaser.

placeholder
Crusty Cuban

A great bread machine recipe that makes a very crusty bread that tastes great plain, or toasted.

placeholder
Hot Black Bean, Avocado & Corn Salad

Hot black bean, avocado, and corn salad with chile, fresh lime, and cilantro. Bright Tex-Mex no-cook salad that works as a main or side. Vegan, fiber-packed, and ready when canned beans are.

placeholder
Gingerbread Men/Diabetic

Diabetic-friendly gingerbread men made with whole wheat flour, bran, sugar substitute, and a bold blend of ginger, allspice, and cinnamon. Crisp and spiced without the sugar.

Showing 1521 - 1536 of 8375 recipes