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that are low in salt

Low Fat Potato and Leek Casserole
Low Fat Potato & Leek Casserole
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Simple and perfectly matched flavors that let the potato shine through brightly.

Mom's Gazpacho
Mom's Gazpacho
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Gazpacho recipe

Potato Pancakes (Latkes)
Potato Pancakes (Latkes)
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Potato Pancakes (Latkes) recipe

Queen Scones
Queen Scones
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Queen Scones recipe

Quick & Spicy Salsa in 15 minutes
Quick & Spicy Salsa in 15 minutes
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This is a very fresh taste tomato salsa and also quick and easy, chopped some fresh tomatoes, sweet red bell pepper, tossed with freshly chopped cilantro and parsley leaves, serve with your favorite chips.

Roasted Mushroom and Fennel Salad with Radishes and Citrus Dressing
Roasted Mushroom & Fennel Salad with Radishes & Citrus Dressing
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Roasting delivers loads of flavor and meaty mushrooms with texture. The fennel adds lovely subtle sweetness punctuated by the fresh crunch of the radishes topped with a light citrus dressing.

Roti (Flat Whole-Wheat Bread)
Roti (Flat Whole-Wheat Bread)
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Roti (Flat Whole-Wheat Bread) recipe

Spiced Carrot & Orange Soup
Spiced Carrot & Orange Soup
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Warm up a cool autumn day with this fragrant soup that is full of flavor in every spoonful.

Steamed Vegetable Curry with Sauce
Steamed Vegetable Curry with Sauce
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Steamed Vegetable Curry with Sauce recipe

Veggie Flavored Pasta - No Egg
Veggie Flavored Pasta - No Egg
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Homemade coloured vegan pasta.

Winter Squash Soup with Cinnamon and Cloves
Winter Squash Soup with Cinnamon & Cloves
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Winter Squash Soup with Cinnamon and Cloves recipe

Sage Fried Baby Peppers, Garlic and Olives
Sage Fried Baby Peppers, Garlic & Olives
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Good olive oil, a few sage sprigs, fresh lemon strips, sweet baby peppers, garlics and mixed Italian olives are sauteed in a pan, and they come out delicious and flavorful. Serve it with some warm crusted bread, you will be additive to these yummy bites after the first attempt.

Basic Red Gazpacho
Basic Red Gazpacho
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Basic Red Gazpacho recipe

Chipotle Tomatillo Salsa
Chipotle Tomatillo Salsa
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Chipotle Tomatillo Salsa recipe

Garlic Gazpacho
Garlic Gazpacho
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Garlic Gazpacho recipe

Hummus Guacamole
Hummus Guacamole
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Hummus Guacamole recipe

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