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Quick and Easy recipe collection

that are a good source of fiber and ready in 30 min. or less

Chinese Noodle Stir-Fry
Chinese Noodle Stir-Fry
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Quick, easy, tasty and healthy. This Chinese noodle stir-fry well satisfies your palate and provides enough nutrients to your body.

Chipotle Grilled Cheese
Chipotle Grilled Cheese
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Kick it up a notch! Smokey chipotle, cheese, tomato, onion and cilantro. A Mexican inspired twist to a boring grilled cheese.

Creamy Brussels Sprouts with Bacon Horseradish Sauce
Creamy Brussels Sprouts with Bacon Horseradish Sauce
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Brussels sprouts, steamed just until crisp tender and tossed in a creamy bacon and horseradish sauce.

Double Chocolate and Peanut Butter Energy Balls
Double Chocolate & Peanut Butter Energy Balls
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Cocoa powder, chocolate chips, and peanut butter make these delicious energy balls that are also packed with lots of good-for-you stuff. They are perfect for your mid-day snack and boost up your energy.

Easy Baked Salmon with Dill on Rice
Easy Baked Salmon with Dill on Rice
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Oven baked salmon with dill recipe bakes in rice topped tomatoes and mushrooms for an easy weekday main dish recipe.

Easy Bean Burritos
Easy Bean Burritos
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A quick and easy bean burrito.

Egg in the Hole with Extra Cinnamon on the Hole!
Egg in the Hole with Extra Cinnamon on the Hole!
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This is a classic childhood favorite of mine.

Eggplant and Bell Pepper Stir-Fry
Eggplant & Bell Pepper Stir-Fry
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This quick and easy stir-fry is a tasty way to cook seasonal eggplant and bell pepper together with classic Chinese seasonings. Serve it over rice.

Eggplant, Crispy Potato, and Bell Pepper Stir-Fry
Eggplant, Crispy Potato, & Bell Pepper Stir-Fry
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Cook each vegetable individually to maximum the flavor and texture. Then stir-fry them together with the black bean-garlic sauce and a drizzle of sesame oil.

Garlic, Shrimp, and Vegetable Stir-Fry
Garlic, Shrimp, & Vegetable Stir-Fry
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Shrimp are stir fried with fresh vegetables and Chinese stir-fry sauce. Serve it with rice to make a complete meal. Quick, easy, tasty and packed with goodness.

Garlicky Roasted Fingerling Potatoes
Garlicky Roasted Fingerling Potatoes
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The aroma from roasting garlic and rosemary makes everyone who smells it wants to try it. If you don't have fingerling potatoes, just use russet potatoes, and cut into even thickness wedges or strips. It will be as delicious!

Golden Polenta & Egg with Mustard Sauce
Golden Polenta & Egg with Mustard Sauce
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Crispy polenta is served with tender green beans, a soft-boiled egg, and a tangy yogurt mustard sauce. An easy yet sophisticated gluten-free breakfast to impress.

Green Beans with Toasted Almond Gremolata
Green Beans with Toasted Almond Gremolata
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Quick, easy and tasty. Fresh lemon zest and juice add lots of refreshness, a few garlic cloves give the fragrance, and the toasted almonds bring some nutty taste and another layer of the crunch texture. Serve it with any main course.

Grilled New Potato and Green Bean Salad with Feta and Olives
Grilled New Potato & Green Bean Salad with Feta & Olives
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Grilled new potato, crunchy green beans, feta and olives are tossed with red wine vinaigrette, sprinkling some fresh oregano on top. A light and tasty salad for summer.

Healthy Creamed Corn
Healthy Creamed Corn
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This is a healthy creamed corn made with low-fat milk, fresh or frozen corn kernels, a delicious yet healthy combination. Enjoy!

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