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Top 20 Pastum recipes

that are high-fiber

Baked Beef Ziti

Baked Beef Ziti

(19)

1.08 k

Made this baked beef ziti for Sean's dinner two days ago, and he absolutely enjoyed it. He said the flavor, seasonings and texture were just perfect. The creaminess and cheesine...

5 Layer Quinoa Lasagna

5 Layer Quinoa Lasagna

(6)

1.17 k

Quinoa is high in fiber, protein and gluten free. To make this quinoa lasagna, we use a spring-form pan layered with different flavored quinoa and vegetables, colorful and incre...

Chinese Stir-Fried Bok Choy with Spaghetti

Chinese Stir-Fried Bok Choy with Spaghetti

(80)
7 days ago

538

Why order take-out, if you can whip up a delicious meal within about 20 minute. A quick, easy and tasty Chinese stir-fried veggies with spaghetti will ensure to make your tummy ...

Polenta with Pumpkin and Kale

Polenta with Pumpkin and Kale

(3)

448

This turned out great. Much lighter tasting than a traditional heavy lasagna but very much like a lasagna without the fat and carbs from the pasta. I found a single serving more...

Recipe

Aelplermagronen (The Alpine Farmer's Macaroni Applesauce)

(19)

388

A scrumptious dish made with potatoes, gruyere cheese and juicy apples.

Orzo and Bell Pepper Salad with Edamame, Olives and Feta

Orzo and Bell Pepper Salad with Edamame, Olives and Feta

(30)
30 days ago

320

Layers of textures and flavors in this salad. Crunchy and fresh bell peppers, sweet edamade, salty olives, feta and nutty pine nuts together make this salad amazingly tasty.

Warm Arugula and Mushroom Penne

Warm Arugula and Mushroom Penne

(170)
7 days ago

285

Sauteed onions and mushrooms are tossed with penne, fresh arugula, and parmesan. An easy yet tasty meal is on one plate within less than 30 minutes. Using whole wheat penne ma...

Chinese Couscous Salad

Chinese Couscous Salad

(201)
4 days ago

284

Sauteed mushrooms, bell peppers with garlic, ginger, scallions and Chinese spicies. It comes out delicious, serve it as a side dish or a main course.

Penne with Peppers and Sausage

Penne with Peppers and Sausage

(3)

295

Bell peppers and sausages are cooked in a tasty tomato sauce, then served over a bed of warm penne. An ideal meal for a busy week night.

Angel Hair Pasta With Shrimp

Angel Hair Pasta With Shrimp

(7)

417

A simple and succulent pasta dish that is the perfect meal to enjoy while watching the evening news.

A Penne for Your Thoughts

A Penne for Your Thoughts

(46)
18 days ago

245

A healthy penne pasta recipe, low fat and loaded with tasty veggies.

Chili Mac 'N Cheddar

Chili Mac 'N Cheddar

(2)

255

Definitely give this recipe 5 stars. We really had no idea how it would come out before we made it, and the result was outstanding...

Spaghetti with Tomato Ricotta Sauce

Spaghetti with Tomato Ricotta Sauce

(7)

235

Mushrooms, ricotta, tomatoes and basil blend wonderful in this hearty sauce.

Asparagus, Sausage and Pepper Pasta

Asparagus, Sausage and Pepper Pasta

(6)
28 days ago

245

A delicious and wholesome meal. Try to use whole wheat rigatoni if you can, it makes the dish even heartier.

Jeff's Spaghetti Sauce

Jeff's Spaghetti Sauce

(6)

234

This delicious spaghetti sauce is perfect for any type of pasta you like or can be used for sandwiches.

Low Fat Creamy Pasta Salad

Low Fat Creamy Pasta Salad

(3)

288

Nothing goes better with a steak than a delicious pasta salad like this tasty recipe.

Italian Sausage Spaghetti Sauce

Italian Sausage Spaghetti Sauce

(20)

285

Make your pasta dishes seem authentic with this spaghetti sauce made of Italian sausage, tomatoes and a variety of spices.

Artichokes, Cherry Tomato and Feta Cheese Pasta Salad

Artichokes, Cherry Tomato and Feta Cheese Pasta Salad

(5)
23 days ago

252

Quick and easy to make, and the salad tastes refreshing and delicious.

Mediterranean Asparagus Shrimp with Pasta

Mediterranean Asparagus Shrimp with Pasta

(30)
13 days ago

186

This dish not only pleases your eyes, but also satisfies your palates. It's packed with heart-healthy ingredients, and it tastes refreshingly delicious.

 

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