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Top 20 Main Dish recipes

that are low in cholesterol

Baked Cod Provencal
Baked Cod Provencal
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Meaty cod baked in a flavourful combination of tomatoes, olives, garlic, herbs reminicent of French Provence.

Greek Yogurt Chicken (low fat)
Greek Yogurt Chicken (low fat)
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Marinated chicken with yogurt, garlic and greek spices make for a tangy chicken main course. Serve with a greek salad and it's a meal.

Best Ever Chinese Chicken
Best Ever Chinese Chicken
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This recipe deserves at least 5 star, it is that good. Made it for dinner last nigh. The sweet-sour sauce was a hit, perfectly balanced flavours and textures.

Pesto Salmon and Sea Scallops with Shallot Sauce
Pesto Salmon & Sea Scallops with Shallot Sauce
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Salmon is rich in omega 3 and is becoming more and more popular in our normal cooking, in this recipe we use salmon and scallops with the delicious shallot sauce, easy and simple to make, and very flavorful.

Bean Sprouts Stir-Fry with Bell Pepper and Carrot
Bean Sprouts Stir-Fry with Bell Pepper & Carrot
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Bean sprouts are stir fried with bell peppers and carrots, seasoned with soy sauce, rice vinegar and a bit shaoxing wine. Serve it with steamed rice or wrap it into warm crepes or tortilla wraps.

Chicken Piccata with Pasta and Mushrooms
Chicken Piccata with Pasta & Mushrooms
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A delicious meal. Succulent chicken and browned mushroom sauce are served over a bed of angel hair pasta that's also tossed with mushroom sauce.

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Little Chief Smoked Salmon Deluxe
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Little Chief Smoked Salmon Deluxe recipe

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Honey-Mustard Broiled Rockfish
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Honey-Mustard Broiled Rockfish recipe

Traditional Hopping John
Traditional Hopping John
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Along the coast of the Southern US eating Hoppin' John on New Year's Day is thought to bring a year filled with luck and prosperity. The beans symbolize coins or pennies. Sometimes a penny is added to the pot or can be left under the bowls of Hoppin' John. Greens such as Collards, chard or kale can be added and symbolize the color of money and are said to add to ones wealth in the new year. The day after New Year's Day the leftovers are called "Skippin' Jenny," and further demonstrates one's frugality. A common tradition in the south US is each person at the meal should leave three peas on their plate to ensure the New Year will be filled with Luck, Fortune and Romance. Another tradition holds that counting the number of peas in a serving predicts the amount of luck (or wealth) that will be collected over the next year.

Cheesy Herbed Heirloom Tomato Pie
Cheesy Herbed Heirloom Tomato Pie
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Fresh heirloom tomatoes (any good tomatoes work just as well) and herbs are baked on a bed of mozzarella cheese in a pie shell and topped with herbed garlic olive oil.

Quick Crispy Pork Chops
Quick Crispy Pork Chops
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A crispy not soggy coating highlights this quick and easy rendition of pan-fried pork chops.

Grandma's Chicken and Barley Soup
Grandma's Chicken & Barley Soup
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The way my Grandma used to make it. Very hearty and comforting.

Grilled Sirloin Steak with Mushroom-Wine Sauce
Grilled Sirloin Steak with Mushroom-Wine Sauce
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Classic way to grill and serve a great sirloin steak. The mushroom red wine sauce had a perfect balance and was very easy to prepare. I grilled my steak in a cast iron grill pan to medium-rare and served with a stuffed tomato and a green salad.

Tvp Chili
Tvp Chili
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My family of 3 boys and my husband refuse to eat anything "healthy"...well I made this tvp chili, but did not tell them what was in it. Well between the 4 of them they finished the pot. So excellent!! Easily used to "fool" non vegetarians!

Butternut, Chickpea and Lentil Curry
Butternut, Chickpea & Lentil Curry
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This North Indian curry is scrumptious, full of protein, fibre and Irion, packed with flavor. Enjoy this delicious and nutritious dish with some naan or crusty bread.

Octoberfest Sausage Dinner
Octoberfest Sausage Dinner
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This belly filling one dish meal is perfect for Octoberfest or a cool fall or winter day. It is sure to warm the belly.

Octoberfest Bratwurst and Sauerkraut Skillet Dinner
Octoberfest Bratwurst & Sauerkraut Skillet Dinner
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Quick and easy, belly warming perfect with a pint of German beer.

Warm Arugula and Mushroom Penne
Warm Arugula & Mushroom Penne
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Sauteed onions and mushrooms are tossed with penne, fresh arugula, and parmesan. An easy yet tasty meal is on one plate within less than 30 minutes. Using whole wheat penne makes it even healthier.

Chinese Stir-Fried Bok Choy with Spaghetti
Chinese Stir-Fried Bok Choy with Spaghetti
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Why order take-out, if you can whip up a delicious meal within about 20 minute. A quick, easy and tasty Chinese stir-fried veggies with spaghetti will ensure to make your tummy feel happy while satisfy your palate.

Eggplant and Bell Pepper Stir-Fry
Eggplant & Bell Pepper Stir-Fry
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This quick and easy stir-fry is a tasty way to cook seasonal eggplant and bell pepper together with classic Chinese seasonings. Serve it over rice.

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