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Low Calorie recipe collection

that are low in cholesterol and ready in 30 min. or less

Southern Living Quick Collards with Prosciutto
Southern Living Quick Collards with Prosciutto
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Bitter winter greens made incredibly tasty. The collards are quickly braised to tame any bitterness then mixed with crispy prosciutto, garlic and cayenne pepper for a bit of kick and lemon for a bit of brightness. Healthy winter greens for a solid deep south down-home flair.

Spiced Sweet Carrot Soup
Spiced Sweet Carrot Soup
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Sweet and Spicy Carrot Soup recipe

Stir-Fried Bok Choy with Chinese Sauce
Stir-Fried Bok Choy with Chinese Sauce
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Quick, easy and very tasty! Made this recipe a few days ago, it was simply delicious and we served it with fried rice that we made with the leftover rice. A delicious combination, and both of them together made a great meal.

Sugar Snap Pea, Caramelized Shallots and Arugula Salad
Sugar Snap Pea, Caramelized Shallots & Arugula Salad
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This tasty spring salad has seasonal sugar snap peas and arugula that are tossed with a light olive oil-balsamic vinaigrette, caramelized shallots and topped with some fresh goat cheese.

Thai Cucumber Salad
Thai Cucumber Salad
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A quick yet refreshing Thai cucumber salad accompanies well with most of your summer Barbecue dishes.

Thyme Braised Brussels Sprouts
Thyme Braised Brussels Sprouts
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Infuse flavor into boring Brussels sprouts by shallow braising in stock with shallots and thyme.

Tom's Best Gazpacho
Tom's Best Gazpacho
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Tom's Best Gazpacho recipe

Veggie Tofu Sheet Rolls
Veggie Tofu Sheet Rolls
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This classic Chinese appetizer can be found in many of Chinese restaurants. Fresh and crunchy veggies are wrapped into fresh tofu sheets, very similar way to wrap sushi. Usually served with soy-sesame or spicy dipping sauce.

15 Minute Greek Garbanzo Bean Salad
15 Minute Greek Garbanzo Bean Salad
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This refreshing yet delicious salad is very quick and easy to prepare. It can be kept in the refrigerator for a few days.

15 Minute Tomato Soup
15 Minute Tomato Soup
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This 15 minute tomato soup was the first tomato soup we made, and it came out deliciously refreshing. Homegrown tomatoes and homemade vegetable stock certainly made the soup taste more flavorful.

Apple Beet Salad with Creamy Diil Dressing
Apple Beet Salad with Creamy Diil Dressing
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Tangy and tasty salad that combines fall/winter fruit and beets with a creamy dressing. Feel free to use canned or pickled beets in place of the fresh beets to save time.

Aromatic Cabbage
Aromatic Cabbage
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This simple recipe actually turned out very tasty, which definitely amazed me, especially with only these a few ingredients. The cumin, fennel and sesame seeds gave the dish load of yumminess. A great summer side dish.

Arugula Warm Mushroom Salad
Arugula Warm Mushroom Salad
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Arugula (Rocket) or Baby Spinach tossed with a flavorful warm mushroom and onion dressing. A perfect balancing of fresh clean flavor with a warm woodsy note from the mushrooms.

Asian Beet Greens Stir-Fry
Asian Beet Greens Stir-Fry
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Beet greens are sauteed with ginger, garlic, scallions and tossed with soy sauce, chili bean sauce, sesame oil, and sesame seeds. A tasty and light stir-fry that can be served as a side dish or with some rice, or a few slices of bread to become a light meal.

Asian Miso Soup
Asian Miso Soup
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Love miso, the fermented flavor gives the dish incredibly delicious taste. I developed this recipe, and use miso and water as the base, add fresh Asian vegetables, and let boil for a few minutes. I always have the soup with some Korean Kimichi. Here the recipe is.

Asparagus and Roasted Tomatoes with Citrus
Asparagus & Roasted Tomatoes with Citrus
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A pretty side-dish that can be made ahead of time. Roasted asparagus and tomatoes with a refreshing citrus marinade, a quick and easy and tasty way to serve asparagus with lively colors.

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