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Low Calorie recipe collection

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Carrot, Mushroom & Barley Stew
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A hearty vegetarian barley stew simmered in sweet carrot juice with shiitake mushrooms, kale, and a hit of ginger. Toasted barley cooks risotto-style into a cozy, warming, fiber-rich bowl.

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Chinese Chicken-Stuffed Peppers
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Sweet red bell peppers stuffed with a sesame-ginger stir-fry of chicken, rice, peas, carrots, and egg, baked until heated through. A Chinese twist on classic stuffed peppers that's low-calorie and full of flavor.

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Grape Nuts Breakfast Bars
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If you always feel you have not enough time to prepare the breakfast, you can try this easy and quick breakfast recipe! It is very good!

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Healthy Garden Salad
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This is a very healthy salad, different kinds of vegetables, we always cook this simple and tasty salad.

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Judi's Ratatouille Lasagne
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Vegetarian ratatouille lasagna layers Provencal vegetables with ricotta, mozzarella, marinara, and bechamel between tender noodles. Meatless, hearty, feeds six.

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Margarita Shrimp Salad
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This is a hearty healthy recipe, great appetizer or salads, can be used in many ways.

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Red Curry with Vegetables
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This is a thai flavor paste, very easy to make, and high fibire, low fat, a healthy and savory recipe.

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Scallops En Papillote
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Scallops en papillote - bay scallops with asparagus, ginger, and lemon baked in parchment paper hearts. An elegant low-calorie dinner for two, ready in 1 hour.

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Spicy Chick Peas & Spinach
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Light, healthy chickpea and spinach soup with Moroccan harissa spice over rice or couscous. Quick vegetarian dinner ready in 30 minutes with bold flavor.

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Tofu, Lettuce & Tomato Sandwich
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Very different sandwich, we use tofu, lettuce and tomato, so healthy and savory, if you have got tired of meat, try this vegetarian sandwich, big hit.

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Hot & Sour Celery Soup
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Hot and sour celery soup with tofu, sunchokes, and jicama in a ginger-spiked broth thickened with cornstarch. A low-fat, high-fiber twist on the Chinese classic.

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Lowfat Fettuccine Alfredo
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A healthy alternative to the delicious pasta dish everyone loves.

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Roasted Green Beans & Potato Salad with Radicchio & Light Vinaigrette
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Roasting vegetables can develop tons of flavor, tossed with a light and tasty vinaigrette and some fresh and crunchy radicchio, a light and flavorful salad on your table.

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Asparagus
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Treat your family with this simple and tasty recipe that can help you make your kids become asparagus-lovers!

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Bite-Size Pepperoni Pizza
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Bite-size pepperoni pizza bites made on English muffins with pizza sauce, green pepper, and melted mozzarella. Microwaved in 1 minute for a 5-minute snack.

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Black Bean Salad Stuffed Sweet Potatoes
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Sweet potatoes and black beans are full of fiber and other nutrition, in this recipe we use both of them to make a scrumptious dish.

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