High Fibre recipe collection

A simple and tasty treat that makes a great light snack between meals.

Cranberry bran muffin recipe with maple syrup and wheat germ.

Maple Syrup Apple Bran Muffins recipe

Served at RS dinner. I ate a whole bunch.

Marrow and Cumin Soup recipe

Martha's Pumpkin and White Bean Soup recipe

.

Sun-dried tomatoes, black olives, basil and feta cheese give the nutty crackers tangy Mediterranean flavors, and these crackers are great with cheddar cheese, cream cheese or any cheese you like to go together. They are great appetizer or snack when you have company to come over.

Looking for delicious rapini recipes? This one should be on your to-do list. The sun-dried tomatoes, capers, black olives, and feta cheese bring the Mediterranean flavour right onto your plate.

Instead of pizza sauce, use salsa as the base. Top with cheddar cheese, poblano or green bell peppers, black beans and corn. Serve with some fresh cilantro, scallions and fresh lime wedges.

By using most whole wheat flour, half amount sugar and frosting, makes this Mexican fruit cake much healthier, but still super moist and just enough sweetness for satisfy your sweet tooth.

These delicious tortilla pizzas are quick and easy to make, they are great for a week day dinner when you don't want to spend too much time preparing dinner.

Miniature Pumpkin Soup in the Shell recipe

A plateful of refreshing salad that has mixed greens, apples, and smoked cheddar tossed with a red wine vinegar and olive oil vinaigrette.

Whole Wheat Bread recipe

Moist Whole Wheat Banana and Walnut Bread recipe