Healthy recipe collection

A fresh take on the traditional banana bread utilizing the widely-available persimmon – the national fruit of Japan. Persimmons are rich in vitamins A and C, and contain high amounts of manganese, a co-factor for the enzyme superoxide dismutase, for healthy mucous membranes and skin, as well as a known protectant against lung and mouth cancers. They are also an excellent source of fibre and B-complex vitamins.

This nutrient-packed side dish is perfect alongside any main dish - fish, meat or poultry.

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Simple and tasty omelet, nice breakfast selection.

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Easy and savory vegetarian recipe.

Roasting vegetables can develop tons of flavor, tossed with a light and tasty vinaigrette and some fresh and crunchy radicchio, a light and flavorful salad on your table.

Very easy sushi recipe, and tastes good too.

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If you are looking for a tofu recipe, you should try it, you will love it. Enjoy.

A quick, easy and delicious snack recipe.

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