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Homemade Multigrain Bread
Homemade Multigrain Bread
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Store-bought bread can never compete with homemade fresh loaf. This heart healthy multigrain bread is full of goodness, an ideal sandwich bread. You can make round loaves, bake them in the loaf pan, or shape into whatever prefer. The bread comes out fluffy inside and crusty outside, and it tastes delicious!

Korean Daikon Kimchi
Korean Daikon Kimchi
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Make this classic and delicious Korean kimchi with daikon. It's crunchy, a bit spicy and packed with ginger, garlic and all these yummy Asian flavors.

Strawberry, Rhubarb and Pineapple Fruit Leather
Strawberry, Rhubarb & Pineapple Fruit Leather
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It's hard not to like this homemade fruit leather. It's made with 100% fruits, a little bit honey, and lemon juice. It's fruity and packed with nutrients. It's delicious way to enjoy a combination of fruits.

Double Almond and Chocolate Granola Bars
Double Almond & Chocolate Granola Bars
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Forget the store-bought granola bars that are always way too sweet and not necessarily as healthy as you think. Making your own is always the way to go, these granol bars are made with almonds, almond butter, chocolate and oats; absolutely easy to make, and they can be a filling, nutritious and delicious grab-n-go breakfast or a handy snack.

Hummus Me Tahini
Hummus Me Tahini
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Hummus Me Tahini recipe

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Cheesy Roasted Butternut Squash Lasagna
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Roasted butternut squash makes this delicious lasagna!

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Marinated Olives with Lemon, Thyme & Rosemary
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Easy to make, it is a good appetizer.

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Sorrel Drink
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Jamaica Sorrel drink served during the Christmas holiday

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Bircher Muesli with Pear, Coconut & Chia Seeds (Breakfast)
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Bircher muesli was first developed by a Swiss physician, Maximilian Bircher-Benner as part of the therapy he prescribed for his patients. Often called simply ‘overnight oats’ Bircher muesli is an ideal breakfast food – it can be assembled the night before, left in the fridge overnight and enjoyed in the morning – there is no cooking required. It's also a perfect combination of plant-based protein, slow-release wholegrain carbohydrates, and essential fats. The version below calls for pears and coconut, but alternative combinations are provided in the notes.

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Citrus & Spiced Plum Wine Sorbet
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This low fat and low calories sorbet is perfect during the hot summer day, it helps you cool down the body and satisfy the mouth.

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Crockpot Chicken Corn & Lentil Soup
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If you're looking for a new kind of chicken and vegetable soup, this delicious crockpot recipe is your ultimate answer!

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Fluffy Whole Wheat & Germ Rolls
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Instead of white bread, serve these healthy and delicious buttery and soft rolls along with your Thanksgiving dinner!

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Garden Patch Salad
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The salad was filling, tasty and nutritious. I always try to find ways to use whole grains, beans, and fresh veggies, and this recipe has certainly fit my expectation quite well. I served it over a bed of lightly dressed arugula, and I loved it.

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Marinated Asparagus & Artichoke/Palm Hearts
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Marinated asparagus is crunchy and full of flavor, artichoke or palm hearts perfectly match it. It is a great side dish in spring time.

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