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Butternut Squash, Bell Pepper, Corn & Cheddar Casserole
Butternut Squash, Bell Pepper, Corn & Cheddar Casserole

A very tasty way to cook squash, and it's also a cozy dish in a cold winter day. Packed with nutrients, feel free to use other similar squash to replace butternut.

Herb & Parmesan Chicken Tenders
Herb & Parmesan Chicken Tenders

Made these chicken tenders for dinner the other night, and they came out quite tasty with very noticeable herby flavor. You can always reduce the amount of herbs to suit your own taste.

Pumpkin & Tomato Bisque
Pumpkin & Tomato Bisque

Pumpkin and tomato bisque with butternut squash, maple syrup, and slow-sweated onions, finished with optional red pepper puree garnish. Low-fat, gluten-free fall soup that skips heavy cream.

Chicken Pad Thai
Chicken Pad Thai

Pad Thai Tip: For even more flavor, I'll often make a double batch of the pad Thai sauce. Then, as I'm stir-frying the noodles, I'll add more sauce until I'm happy with the taste (I also add extra fish sauce). Any leftover sauce can be stored in the refrigerator for up to 1 month.

Spinach & Long White Radish Soup
Spinach & Long White Radish Soup

Spinach and long white radish soup: a clear beef broth scented with juniper and tarragon, loaded with daikon, potato, and spinach, brightened with lemon and turmeric. An unusual, fresh spring bowl.

Golden Potato Pancakes
Golden Potato Pancakes

These pan-fried cakes are bursting with the oniony flavor of fresh snipped chives. Serve with sour cream and/or apple sauce.

Polenta with Pumpkin & Kale
Polenta with Pumpkin & Kale

This turned out great. Much lighter tasting than a traditional heavy lasagna but very much like a lasagna without the fat and carbs from the pasta. I found a single serving more than filled me up. Like a no-guilt lasagna.

Coleslaw with Spicy Peanut Dressing
Coleslaw with Spicy Peanut Dressing

Peanut butter makes a creamy, nutty yet tasty dressing that works deliciously well with this coleslaw.

Chocolate Layer Cake No Guilt Low Fat
Chocolate Layer Cake No Guilt Low Fat

Chocolate cake without guilty, making a rich chocolate flavor cake, eat it no need to worry about high calories and huge fat, tasty and light, enjoy the cake and relax yourself.

Cold Spicy Tomato Soup with Avocado & Chives
Cold Spicy Tomato Soup with Avocado & Chives

Cold Spicy Tomato Soup with Avocado and Chives recipe

Artichokes, Roasted Pepper, Sun-dried Tomato & Feta Pasta Salad
Artichokes, Roasted Pepper, Sun-dried Tomato & Feta Pasta Salad

This quick and easy pasta salad is succulent and tasty, and it only needs you to boil some pasta, toss everything all together. Here it s.

Asparagus Crepes with Mushroom Dill-Sauce
Asparagus Crepes with Mushroom Dill-Sauce

This was outstanding. The dill mushroom sauce had just the right balance of acidity and sweetness to match the asparagus. The quantities for two servings in the recipe was bang on. The recipe came together fairly quickly and presentation looked great. Will upload the photo shortly.

Carol's Moosewood Vegetarian Chili
Carol's Moosewood Vegetarian Chili

Moosewood-style vegetarian chili with kidney beans, bulgur wheat, fresh tomatoes, peppers, and a warm chili-cumin spice mix. A hearty, protein-rich plant-based main from the iconic Ithaca cookbook tradition.

Sugar Snap Pea, Shiitake & Tofu Stir-Fry
Sugar Snap Pea, Shiitake & Tofu Stir-Fry

Make this easy, tasty and light stir-fry for a quick week-night meal with a bowl of steamed rice or a few slices of bread.

Roasted Cauliflower, Garlic & Toasted Walnuts with Pasta
Roasted Cauliflower, Garlic & Toasted Walnuts with Pasta

Definitely deserves 5 star. This was our dinner yesterday, I only made half of the recipe, so I actually roasted the cauliflower and garlic in the small toaster oven. It did take a bit longer, but the result was great. I also added some freshly grated lemon zest, very good.

Asparagus & Mushroom Strudel
Asparagus & Mushroom Strudel

Spring is coming and one of the first vegetables of spring is asparagus. Wrapped with a crispy phyllo pastry spiked with thyme then topped with cheese really takes this main dish up to the next level.

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