8,033 fibre recipes

Crispy pinto bean patties with cheddar and Worcestershire on whole wheat buns, topped with a tangy yogurt-horseradish sauce. Vegetarian burgers in 20 minutes.

Instead of mayonnaise, use green olives tapenade to spread the sandwich, which gives the sandwich tangy flavor. Grilling adds the nice smokiness into the these juicy and tender summer vegetables. Delicious and light summer sandwiches.

Pappa Al Pomodoro (Thick Tomato and Bread Soup) recipe

Asparagus, mushrooms and a bit of cheese baked on a delicate puff pastry base. Store bought puff pastry saves time while impressing your guests.

Healthy recipe. Nutritious and easy to make. Try it!

A thick and delicious soup that's made with great northern beans and a variety of spices.

These waffles were super light just like the name. I made my own self-rising flour with whole wheat flour, and the waffles still came out light and fluffy. We had them with a homemade raspberry sauce and maple candied almonds. An excellent choice of breakfast.

Perfect for Autumn, rich pecans, pumpkin and nutmeg, a match made in heaven.

To make the kebabs, you’ll need eight 10-inch wooden or bamboo skewers, soaked in water for 20 minutes. Metal skewers may overcook the lamb, so use only metal if you like your meat well done.

Dolphin fish, AKA Mahi mahi served on top of a red onion couscous with a fresh Papaya Avocado salsa. Wonderfully presented and delicious.

Robb's Low-Cholesterol Pumpkin Pie with Oil Pastry recipe

This hearty soup recipe combines the flavors of onions, celery, potatoes, kielbasa sausage, cabbage, green peas, thyme, and marjoram in a comforting stew. The ingredients are sautéed, simmered, and seasoned to perfection, creating a satisfying meal that's perfect for any day of the week.

Fresh blueberries, roasted sweet corn, soy bean, red bell pepper and peppery arugula are tossed with a white wine vinegar-olive oil vinaigrette. It's a light and tasty summer salad that accompanies well with any barbecued dishes.

Pan-fried monkfish, served with bunya nut hash, rocket and macadamia nut pesto

A fuss-free and delicious one-pan meal is packed with goodness and yumminess, use whole wheat pasta to make it even healthier.

Hearty and zesty, this is my favorite pasta to make. It's a little bit of work, but comes out as stunning visually as it tastes. Definitely worth the effort. Enjoy!!!